健康的英语作文healthy
“fangzh”通过精心收集，向本站投稿了15篇健康的英语作文healthy，下面小编为大家带来整理后的健康的英语作文healthy，希望大家能够受用!
篇1：健康的英语作文healthy
关于健康的英语作文healthy
How tokeep healthy /fit?
All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。
That is my advice.I hope you are healthy and enjoy your life。
如何保持健康/健康吗?
我们都想要健康。首先,我们应该得到足够的睡眠在晚上。我们可以去早睡和早起。熬夜对我们的健康是不好的。第二,我们必须有正确的种类的食物。我们应该多吃水果和蔬菜,少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三,我们应该多做运动来建立我们的`身体。最后,我们应该快乐每一天。因为微笑会让我们更年轻。
这是我的建议。我希望你是健康的,享受你的生活。
篇2：健康的英语作文healthy
exercise increases the circulation of the blood.During ex-ercise a man's heart beats violently.Whenever a muscle works it be-comes warm,that is,more blood goes there.The heart forces blood into the muscle as quickly as possible.Exercise compels the body to use more oxygen and a larger quantity of waste matter is expelled from the body.This makes the constitution more healthy.Physical exercise develops the muscles.Many a sportsman has big arms and legs,which are better adapted to hard work.The more a mus-cle is used,the harder and larger it becomes.Physical exercise increases the appetite and favours digestion.A man who takes exercise needs more food than the one who does not.The reason is that the more energy he spends the more blood he uses.New blood requires food to keep it pure.
篇3：健康的英语作文healthy
Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.
The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.
How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.
篇4：高二保持健康的英语作文keep healthy
高二关于保持健康的英语作文keep healthy
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because life depends on exercise'. Regular exercise strengthens our hearts and lungs . In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
人们开始更加重视他们的健康现在比以往任何时候都要多。他们开始意识到好的饶恕的人可以拥有最宝贵的财富。然而,许多人不知道如何保持健康在这方面虽然已经取得了巨大的努力。在我看来,有三件事我们可以做,如果我们要在好。
首先,我们应该有合适的食物,因为适当的`营养是健康最重要。避免食物有大量的糖和脂肪。多吃高蛋白质食物,蔬菜和水果。不要吃得过多。其次,我们应该得到适量的睡眠,因为没有足够的睡眠,我们往往会感到疲倦和烦躁。让自己每天至少八小时的睡眠。如果时间许可,中午打个盹。最后,我们应该定期锻炼,因为生活取决于运动”。有规律的锻炼可以增强我们的心和肺。此外,它阻止我们发胖。
如果每个人都这样做,将会有更少抱怨糟糕的健康状况,将会有更多的幸福在我们的生活中。
篇5：怎样保持健康英语作文 How to keep healthy
怎样保持健康英语作文 How to keep healthy
【参考范文】
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
【参考译文】
世界上最重要的事情是什么?我认为这是健康。
你可以拿走我们的钱、房子、汽车,甚至我们的衣服,我们可以生存。但是如果我们的健康被带走了,我们肯定会死。这就是为什么我们总是尽量吃健康的方式,定期锻炼。
为了吃得健康,我通常避免吃高脂肪的食物,比如炸薯条或甜点。我也很少吃肉。我吃很多的蔬菜和富含维他命的'新鲜水果。
每天做运动有助于我们建立一个强壮的身体。有规律的运动是我们保持身体健康的一个重要组成部分。
更重要的是,我认为朋友是一个人的健康的重要组成部分。许多研究表明,人们广泛的社会联系生病比那些不。我总是感觉更好,当我与朋友比当我独自一人。当我和我的朋友,我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友笑了起来。
通过合理的饮食和规律性的运动,我可以保持我的身体在一个适当的体重和保持健康。通过花时间与我的朋友,我可以让我的心和我的身体满意。这些东西听起来容易做,但没有多少人可以管理他们。我认为坚强的意志是必要的,如果我们想要保持健康。
篇6：小学英语作文：如何保持健康(How to keep healthy?)
Are you healthy? If your answer is “yes ”,you have many good habits.“How to keep healthy?”I think you need do exercise an hour every day and eat a lot of fruit and vegetables.You drink milk and sleep nine hours every day.Never eating junk food is very important.
篇7：英语作文：一个健康的身体 Have a healthy body
英语作文：一个健康的身体 Have a healthy body
How to have a healthy body？First of all,you have to play sports like playing basketball and running. You should also eat more fruits and vegetables,such as apples and bananas,which are rich in vitamins. If you do that,you won‘t get sick often. And you can not stay up late,to early to bed and early to rise,you should speak hygiene,clean themselves,often to drink lots of water every day,not to eat junk food,and so on are conducive to a healthy body,the most important thing is to pay attention to safety.
怎样拥有一个健康的身体？首先你必须经常运动比如打篮球，跑步。你还要多吃蔬菜水果，例如苹果，香蕉，它们含有丰富的维生素。如果这样做，你就不会经常得病。并且你不可以熬夜，要早睡早起，你要讲卫生，经常清洁自己，每天要喝很多水，不能吃垃圾食品等等都利于身体健康，最重要的是注意安全。
篇8：健康饮食Healthy Food英语作文
We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.
The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables. The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches.
There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.
我们必须吃健康的食品因为它能给我们带来快乐但也有许多种类的食物所以我们必须知道健康食品现在让我来告诉你。
蔬菜对你的健康有益为什么？回答这个问题有很多营养的蔬菜。维生素对你的眼睛是好的皮肤和头发他们也是在蔬菜。矿物质和纤维也是不错的矿物质会使你的骨骼和牙齿强壮和纤维清洁你的体内。如胡萝卜、黄瓜、洋葱和菠菜。
有健康的食物我认为你知道什么是健康的食物所以我们选择和健康饮食。
篇9：饮食健康 Healthy Diet英语作文
饮食健康 Healthy Diet英语作文
Healthy Diet
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
【参考翻译】
饮食健康
现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。俗话说，民以食为天，吃得美味又健康是我们所追求的目标。我认为，为了养成健康的饮食习惯，我们应该多吃蔬菜，少摄入脂肪和糖分。蔬菜是维生素的最佳来源，其中以维生素A和维生素C最为重要。过多的脂肪和糖分会导致肥胖，这有害于健康。此外，还应多吃水果多喝水，这都对健康有很大帮助。
篇10：英语作文：饮食健康 Healthy Diet
英语作文：饮食健康 Healthy Diet
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
【参考译文】
现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。俗话说，民以食为天，吃得美味又健康是我们所追求的目标。我认为，为了养成健康的'饮食习惯，我们应该多吃蔬菜，少摄入脂肪和糖分。蔬菜是维生素的最佳来源，其中以维生素A和维生素C最为重要。过多的脂肪和糖分会导致肥胖，这有害于健康。此外，还应多吃水果多喝水，这都对健康有很大帮助。
篇11：健康的假期 Healthy Holiday英语作文
健康的假期 Healthy Holiday英语作文
Healthy Holiday
During the holiday,Lulu gets up very late.He usually gets up at 11:45.He has breakfast at 12:00.He goes to bed again at 3:00 p.m.and sleeps until 4:50.At about 5:00 p.m he goes out to play football with his friends.Then at 11:30 p.m.he begins to watch TV.He goes to sleep atl:30 a.m.That's Lulu's everyday life on holiday.
I don't think this kind of life is healthy.In my opinion,we should make a good plan for the holiday.we should get up early,and do morn-ing exercises.After breakfast we' d better do our homework and help our parents with the housework.Don t watch TV so long.In a word,try to make our holiday colourful,interesting and healthy!
参考译文：
健康的假期
假期中，鲁鲁起床很晚。 他通常11点45分起床，12点吃早饭。他下午3点钟再睡觉，一直睡到4点50分。在5点左右他外出和朋友们一起踢足球。晚上11点半，他开始看电视，夜里1点半睡觉。这就是鲁鲁假期中的日常生活。
我认为这种生活方式是不健康的。 就我看来，我们应当做好假期计划，应当早起，做早操。早饭后我们最好做作业，帮助家长做些家务活。 不要长时间看电视。一句话，我们应尽量使假期过得丰富多彩、有趣、健康。
篇12：staying healthy英语作文
staying healthy英语作文
如何保持健康?(How to keep healthy? )
As the saying goes, “no one knows the value of health until je loses it.” Good health is important to your work and study. Here I want to give some advice on how to keep healthy.
You should have a regular life. Going to bed early and getting up early are important to keep healthy. Vegetables, fruits and other food full of energy are also necessary. Eat as little sugar and oily food as possible.
Remember to get rid of the bad habbits. Such as smoking, drinking, staying up late and so on.
Anyway, health is more important than anything else.
如何保持健康?(How to keep healthy? )
Health is more important for us than before. People hope they can have a healthy body. There is some advice to keep healthy.
An hour to do exercise every day can make us strong. Running is good for our legs and lungs. It is a good sport. Besides, it is necessary for us to have healthy eating habits. Fruit and vegetables are good for our health, but fast food, like potato chips, will make us fat and unhealthy. So eat the right kinds of food to keep us healthy.
Happiness is also important for our health. It’s the best medicine. When we are ill, try to be happy and you’ll feel better. On the other hand, we may feel sick if we are always unhappy. So be happy to be healthy.
Nothing is more important health. So follow the advice, you can have the best wealth.
如何保持健康?(How to keep healthy? )
Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.
1. Food. To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.
2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. You'll find yourself more healthy after changing the steps to 15000 - 0 per day, and you'll get more fit easily by that.
That's my own easy methods of staying healthy. I'll be glad if you have any ideas about that and have a discussion with me!
保持健康(Staying Healthy)
There is no denying the importance of health. Without it, it is difficult to live a happy life no matter how much money or success one has. In order to maintain our good health and lead lives that are as fulfilling as possible, it is important to take some steps.
The first step is to keep regular hours and stick to a healthy, balanced diet. This is the basis of good health. Our bodies need sufficient nutrition and rest in order to function well and resist illness. The second step is to get regular exercise. Moderate exercise, such as walking, can have great benefits for our health if done on a regular basis. Third, I suggest seeing a doctor for an annual checkup. A doctor can often diagnose problems before they become serious enough to be apparent to us. Last but not least, take time to relax and renew your spirits and mental energy every day. This is just as essential as physical exercise because mental state often has a profound influence on our physical health. As the saying goes, “A sound mind in a sound body.”
There are many things that we can do to stay healthy. The important thing is to value our health and not neglect it. This means making healthy habits a part of our everyday life. If we simply develop a healthy way of living we are bound to live healthier, more satisfying lives.
篇13：healthy life英语作文
“Early to bed and early to rise.” It’s a good habit and it is very important for you to keep healthy.
In the morning I will drink a glass of milk and have a good breakfast. Remember wash my hands before meals. I study hard in class, then play after class. In the afternoon I will sleep for half an hour. Then do some exercises in the sunlight and enjoy the good weather. Don’t forget “ An apple a day keeps the doctor away.” In the evening, I will have some vegetables and rice for dinner. After dinner I will do some housework for my mother. Then I will finish my homework and watch TV for a little time. It’s 9 o’clock I will go to bed. Good night, everybody. It’s a good and healthy day.
How to keep healthy英语作文80词
Here are some things you can do to keep yourself healthy.
Having a good diet is very important. This means eating lots of different kinds of food and lots of fresh fruit and vegetables.
Doing exercise is another good way of keeping yourself healthy. Exercise makes you fitter and helps you relax.
Some things are bad for your health, like smoking and drinking alcohol. It is better to try and give up these things or at least do them less.
It is important to have regular check ups with a dentist who will check your teeth. You can also visit an optician who will check your eyes.
You should ask your doctor for a health check once a year. The doctor will be able to help you spot other problems that you might not have noticed.
“How to live a healthy lifestyle”为话题的英语作文
I think I'm very healthy.Because I have a healthy lifestyle.I often exercise.It helps me keep in good healthy.I eat fruit every day.I love vegetables and eat them three times a week.And I usually drink milk.I sometimes drink coffee.I eat junk food about once a week.I always get up early.And I never smoke.
篇14：What is healthy英语作文
What is healthy（英语作文）
I think I am very healthy！
Do you know what healthy is？Look，that is healthy！作文网
I exercise every day.Sometimes,I play tennis!And sometimes, I run around the part.作文网
And for breakfast,I usually eat eggs,bread,and drink some milk.For lunch,I always eat rice,fish,and some vegetables.In the afternoon , I usually eat some fruit.I like eating apples, oranges,bananas and pears.For dinner,I usually eat noodles and soup.
But I don't like eating junk food.Because they are very very dirty!And they are bad for my health.
I like drinking juice.And I drink juice three or four times a week.
Emm……，My healthy lifestyle helps me get good grades.
I think I am very healthy!
篇15：healthy life英语作文
“Early to bed and early to rise.” It’s a good habit and it is very important for you to keep healthy.
In the morning I will drink a glass of milk and have a good breakfast. Remember wash my hands before meals. I study hard in class, then play after class. In the afternoon I will sleep for half an hour. Then do some exercises in the sunlight and enjoy the good weather. Don’t forget “ An apple a day keeps the doctor away.” In the evening, I will have some vegetables and rice for dinner. After dinner I will do some housework for my mother. Then I will finish my homework and watch TV for a little time. It’s 9 o’clock I will go to bed. Good night, everybody. It’s a good and healthy day.
【健康的英语作文healthy】相关文章：
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