关于健康饮食习惯英语作文高中精选
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篇1：良好的饮食习惯和健康英语作文
良好的饮食习惯和健康英语作文
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.
Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?
I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.
The better we get into good eating habits, the happier our life becomes.
篇2：健康的饮食习惯高考英语作文
健康的饮食习惯高考英语作文
Healthy eating habits
As we know, food gives us energy. We must have enough food to keep us healthy. If we choose right food, we can have healthy eating habits. We should eat more fruit and vegetables instead of biscuits, hamburgers,Beijing roast duck and so on. We should eat fewer snacks and candies. Different foods help us in different ways.We should have different kinds of foods, such as fruit, vegetables, grains , eggs, milk, meat, fish and so on. We should do exercise more often, so we can become healthier.
健康的.饮食习惯
我们知道食物可以给我们能量。我们必须吃足够的食物来维持我们的健康。如果我们选择了正确的食物，我们可以有健康的饮食习惯。我们应该多吃水果和蔬菜而不是饼干，汉堡包，北京烤鸭等。我们应少吃零食和糖果。不同的食物以不同的方式帮助我们。我们应该吃不同种类的食物，如水果，蔬菜，谷物，鸡蛋，牛奶，肉类，鱼。我们应该多锻炼，我们才可以变得更健康。
篇3：健康的饮食习惯作文
今天早晨晨跑回来，我的肚子早已经饿的咕咕叫了，一回到家，我就和爸爸妈妈狼吞虎咽的吃起面包来。可是刚吃完面包不一会儿，爸爸肚子开始不舒服，泻了好几回，我和妈妈也开始闹肚子，我们这才想到是那个面包的原因。妈妈找出面包的包装纸，发现面包是昨天才买回家的，而且面包的“保质期”并没有过，这到底是怎么回事呢？爸爸当机立断的打开电脑，向“百度大仙”询问原因。有人说：在制造面包的途中，许都鸡蛋都已经变质了，而做面包的师傅却为了节省原材料，把变质鸡蛋与面粉里混合在一起，加上了各种材料再用烤炉烤制出来后一点都看不出来，味道也没有多大的改变，但是人们吃了用“变质鸡蛋”做的面包，身体吸收不了，常常会引起肠胃炎，身体不适应……是呀，食品安全直接关系着我们每一个人的身体健康和生活质量。
学校周边有许多小摊点，那诱人的“美食”发出阵阵香味，那漂亮鲜艳的包装让人“想入非非”，很多同学，都抵挡不住零食的诱惑，你五角，我一元地买了许多零食，结果，很多买零食的同学都因为吃了不卫生“垃圾食品”拉肚子，有的甚至导致中毒。而那些快餐店更是毒辣，为了市场上的竞争，放弃了质量的提高而开始降低成本，将地沟油、防腐剂过分使用，使食品越来越不安全。这几年，食品安全事件，接连不断：石蜡大米，沙丁胺醇猪肉，化石粉面粉，直至目前的地沟油和染色豆，每一个事件都令人心惊胆战，一次又一次的危及到我们的健康和生命！这些黑心的厂商们，一次又一次的做着昧着良心的事情，害了多少无辜的生命？你们难道就不知道觉醒吗？昧着良心赚钱安心吗？就为了贪图一时之利，将会失去永远的信誉！
同时，有关部门应该提高警惕，严查食品安全，让这些害人的食品严禁进入市场。当然，在顾客购买食品时也要注意“食品的质量、食品的保质日期以及生产厂家……”尽量购买质量有保障的品牌。
俗话说“事虽小，误擅为，苟擅为，子道亏。”事情虽小，可是却会因为贪图一时之利，害及无辜，失去所有认的信誉，到头来终究还是会吃亏。
认认真真的做好每一件事情，不要弄虚作假，这就是我们应该学习的良好品质。
篇4：饮食习惯英语作文
It is hard to saidthat I have a healthy food, because there is not specific definition forhealthy food. So what is healthy food?
In my point of view healthy food have aclose connection with healthy lifestyle, if people do more exercise it is hardto have a bad diet. I prefer hamburgers, although I know that they are high calories but still for me it is really attractive, after I eat high calories I always dosome exercise.
Also I have a strong passion on finding delicious food. Ilike to eat typical tradition Chinese food because my mom is ourfamily chef and every dish she cooked all look amazing and taste unforget table delicious.
I also like to try new things and bizarre food that others scared to eat.
很难说，我有一个健康的食品，因为没有具体定义的健康食品。什么是健康食品？
在我看来，健康的食物和健康的生活方式密切联系，如果人们多做运动，很难有一个坏的饮食习惯。我喜欢汉堡包，虽然我知道他们还是对我来说真的有吸引力的高卡路里，吃高热量的我总是做一些运动。
我也有强烈的激情，寻找美味的食物。我喜欢吃传统的中国食品的典型，因为我妈妈是我们家的厨师，每一道菜她做所有看起来惊人的和难忘的美味的味道。
我也喜欢尝试新事物和奇怪的食物，其他人害怕吃。
[饮食习惯英语作文]
篇5：饮食习惯英语作文
Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets, shipped from abroad. Migration causes cultures to change, and eating patterns invariably reflect new influences.
饮食习惯随时间的变化而变化。以前在整个国家里从没见过的材料可能会从国外运来，开始出现在当地的市场。移民引起文化变化，而饮食习惯无不体现出新的影响。
In the 20th century, few people have the time to go home for lunch，and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result, the popularity of fast food and takeaway food has risen. In many urban areas, people who traditionally ate their main meal at midday now enjoy it in the evening，after work.
在二十世纪，很少有人有时间回家吃午饭，许多城市居民发现自己需要在一个接近他们办公室的地方吃东西。结果，快餐和外卖食品得到普及并有上升趋势。在许多城市地区，他们传统上吃主餐是在中午，而现在改到了晚上，在他们下班后。
Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together.
改变饮食习惯对社会有着其他方面的影响。膳食历来就是家人们聚在一起吃的。快餐食品和快餐有时候会这威胁到这样的家庭聚会。
篇6：饮食习惯英语作文
This table shows the changes in peoples diet from the year 1986 to 1990. from the table, one can see that great changes have taken place in the past five years. there is a general trend of decrease in the consumption of grain, but an increase in the consumption of some high protein, high energy food, such as milk and meet.
There are two major reasons for the change in peoples diet. on the one hand, after the carrying out of the reform and open to the outside world policy, people have become rich, which enables them to afford food with more nutrition. on the other hand, people have more knowledge in improving the structure of their diet. they not only pay attention to the quantity but also the quality of what they eat.
So from the analysis, we can draw a conclusion that our society is progressing and people are living a better life than before. we are now able to get more delicious and nutritious food, resulting in an improvement in our health. we can be sure that a better life will be waiting for us in the future.
篇7：饮食习惯英语作文
bad eating habits can destroy our health,lots of diseases occur because of bad eating habits.
there are lots of bad eating habits in our life which we always ignore.for eample,watching television while having meals or snacks .doing this means you dont pay attention to your food, forget how full you are, and often eat too much.having drinks rather than water.fizzy drinks and fruit juice are usually high in calories and sugar, which can cause weight problems. water is important in making your brain cells and every organ in your body work properly.and eating in front of the computer and staying there after meals.these are only some of them.
for the sake of our health.we should conquer all ofthese bad eating habits.
篇8：健康的饮食习惯高中英语作文
Having healthy diet is good for our healthy .It can make your body strong and healthy.But how to have a healthy diet?
In my opinion,first of all, we should have the diet at the right time. Chaotic mealtimes will affect our body's normal digestion and absorption.It's bad for your health.Second,having a healthy diet means eating healty food,such as all sorts of grain, green vegetable and fruit.Different food has different nutrition which our body need.Finally,we should not eat too much or too little for every meal.Over-eat or dieting is very harmful for our stomach and health.
All above are my thoughts about having a healthy diet.If we can do as them,our body will become much better and healthier
拥有健康的饮食对我们的健康有好处，它能使你的身体强壮健康，但如何健康饮食呢?
在我看来，首先，我们应该在正确的时间有饮食。混乱的吃饭时间会影响我们身体的正常消化和吸收。它对你的健康有害。其次，有一个健康的饮食习惯，吃健康的食物，如各种粮食、绿色蔬菜和水果，不同的食物有不同的营养，我们的身体需要。最后，我们不应该吃太多或太少每一meal.over-eat或节食是我们的胃和健康非常有害。
以上是我对健康饮食的看法，如果我们能做到的话，我们的身体会变得更好，更健康。
篇9：健康的饮食习惯高中英语作文
Health is more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.
How can we keep healthy Here is some advice.Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.Secondly,we'd better exercise every day to make our bodies strong.Besides,we have to avoid too much work pressure.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.
In conclusion,if we stick to the advice given above,we will lead a healthy life
Today,more and more people are in poor health.If we want to keep healthy we should healthy diet.
First,we should have a balanced diet.Though we may not like eating vegetables,but the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third,we should get away from fast food,for it may cause a lot of disease.
健康比财富更重要，健康使我们能够享受生活，实现我们的事业，相反，健康状况不好。
我们应该多吃水果和蔬菜，因为他们提供维生素，我们必须保持平衡的饮食，所以我们要尽量避免吃含糖和脂肪的食物，其次，我们最好每天锻炼身体，使身体强壮。此外，我们必须摆脱这些坏习惯，从而损害我们的健康，如饮酒和吸烟。
总之，如果我们坚持上述的建议，我们会过上健康的生活
今天，越来越多的人身体不好，如果我们想保持健康，我们应该健康饮食。
首先，我们应该有一个平衡的饮食，虽然我们可能不喜欢吃蔬菜，但蔬菜有很多营养，他们对我们的健康很好。其次，我们最好经常吃早餐，午餐和晚餐，因为每天的晚餐都能给我们足够的精力来进行日常活动。
第三，我们应该远离快餐，因为它可能会导致很多疾病。
篇10：饮食习惯的英语作文
My eating habbits
I'm a middle school student.i have good eating habbits. I often drink a cup of milk and eat an egg for breakfast at home. I don't like milk, but my mom thinks it's good for my health. I often eat lunch at school. I usually have some meat and vegetables. I like all kinds of vegeatbles and fruit. I also like juck food , but I only eat once or twice a month. I usually drink water and juice, and I never drink coffee or coke. As you see, i eat well and I'm very well.
篇11：介绍饮食习惯英语作文
Dear Li Lei,
I’m very healthy . My eating habits are pretty good. I eat lots of vegetables every day . Every morning I drink milk and eat cakes , eggs or bread for breakfast.At moon I have rice, some vegetables ,some fish and meat for lunch. For supper,I have some soup and vegetable .Sometines I have noodles. I eat fruit about ten times a week. Eating good food keeps me in good health.
Yours
Tom
篇12：介绍饮食习惯英语作文
the period of 1986—1990 saw great changes in the diet of the chinese. grain, which used to be the main food of most people in china, is now playing a less important role. on the other hand, the meat and fish has increased rapidly.
the changes in diet can be accounted for by a number of factors. first, people are much wealthier than before. with higher income,they can afford to buy good foods. another factor is that people have realized the importance of a balanced diet to their health. lack of certain amount of meat or milk,for eample, will result in poor health. finally, owing to the eeonomic reform, meat, chicken, fish and milk, which were scarce in the past, are produced in large quantities. for all these reasons, what was formerly called “the basket of vegetables” has.
to sum up, insignificant as those changes may seem, they are the signs of the improved economic condition in china. we believe that as long as the effort continuous in reform and opening to the outside world, there will be greater changes in peoples diet in the future.
篇13：介绍饮食习惯英语作文
Hello. Im Timmy. I like to eat eggs ang milk for breakfast. I often eat my breakfast at home. It starts the day .
I often have lunch at school. For lunch, I often eat rice and meat. It can give me energy.
For supper. I often have vegetables and apples. They are good for health.I after supper within grandparents at home.
你好。我是蒂米。我早餐喜欢吃鸡蛋和牛奶。我经常在家吃早饭。开始这一天。
我经常在学校吃午餐。吃午饭,我通常吃米饭和肉。它能给我能量。我的饮食习惯
吃晚饭。我经常有蔬菜和苹果。它们对健康有益。我在爷爷奶奶家里吃晚饭。
篇14：介绍饮食习惯英语作文
Under the take care of my mother, my eating habit is very regular. I often eat porridge in the morning. Sometimes my mother will prepare some pickles for me.
But sometimes I will put an egg into the porridge to have the egg porridge. At noon, I will eat in school canteen. Sometimes I will have noodles.
At night, my mother will prepare a big meal for me. After dinner, I will eat a little fruit.
在我妈妈的照顾下，我的饮食习惯是很有规律的。我常常在早上喝粥。有时候我妈妈会帮我准备一些小菜。
但是有时候，我就会放一个鸡蛋到粥里来喝鸡蛋粥。中午的时候，我是在学校饭堂吃的。有时候我会吃粉。
晚上我妈妈会给我准备好丰盛的晚餐，晚饭后，我会吃一些苹果。
篇15：介绍饮食习惯英语作文
Everyone has their own diet.I think Ihaveahealthydiet.
I have three meals aday. I have milk ,bread and eggs for breakfast. I think people should eat well for breakfast. And I often eat rice for lunch , sometimes I eat noodles or hamburgers for lunch. I think people should eat full for lunch. For dinner I eat buns and porridge. After dinner Ioften eat salad,sometimeI eat fruit.
This is my healthydiet.What about you?
篇16：介绍饮食习惯英语作文
Im a middle school student.i have good eating habbits. I often drink a cup of milk and eat an egg for breakfast at home. I dont like milk, but my mom thinks its good for my health. I often eat lunch at school. I usually have some meat and vegetables. I like all kinds of vegeatbles and fruit. I also like juck food , but I only eat once or twice a month. I usually drink water and juice, and I never drink coffee or coke. As you see, i eat well and Im very well.
篇17：介绍饮食习惯英语作文
What is a good eating habit? In my opinion, a good eating habit is related to eat healthily and regularly. To say it simply, Xiao Ming has breakfast about 7:30a.m. to 9:00a.m. every morning and lunch at noon. He also has dinner about 6:30p.m. to 7:30p.m in the evening. What he eats is healthy food, such as, meat, vegetable, fruit, egg, milk and so on. He would not have some snacks for a meal. He also would not eat and drink too much or eat nothing. Xiao Ming sets a good example to have a good eating habit.
译文
什么是良好的饮食习惯吗？在我看来，良好的饮食习惯与健康饮食和饮食规律有关系。简单地说，肖明每天早上7:30到9:00左右吃早餐，之后中午再吃午餐。他大约下午6：30到7:00的时候吃晚餐。他吃的也是健康的食品，如，蔬菜，水果，肉，蛋，牛奶等。他不会把零食当饭吃。他也不会暴饮暴食或什么都不吃。肖明就是一个有良好饮食习惯的例子。
篇18：介绍饮食习惯英语作文
As we know, food gives us energy. We must have enough food to keep us healthy. If we choose right food, we can have healthy eating habits. We should eat more fruit and vegetables instead of biscuits, hamburgers,Beijing roast duck and so on. We should eat fewer snacks and candies. Different foods help us in different ways.We should have different kinds of foods, such as fruit, vegetables, grains , eggs, milk, meat, fish and so on. We should do exercise more often, so we can become healthier.
我们知道食物可以给我们能量。我们必须吃足够的食物来维持我们的健康。如果我们选择了正确的食物，我们可以有健康的饮食习惯。我们应该多吃水果和蔬菜而不是饼干，汉堡包，北京烤鸭等。我们应少吃零食和糖果。不同的食物以不同的方式帮助我们。我们应该吃不同种类的食物，如水果，蔬菜，谷物，鸡蛋，牛奶，肉类，鱼。我们应该多锻炼，我们才可以变得更健康。
篇19：介绍饮食习惯英语作文
Bad eating habits can destroy our health,lots of diseases occur because of bad eating habits. There are lots of bad eating habits in our life which we always ignore.
For example,Watching television while having meals or snacks .Doing this means you dont pay attention to your food, forget how full you are, and often eat too much.Having drinks rather than water.Fizzy drinks and fruit juice are usually high in calories and sugar, which can cause weight problems. Water is important in making your brain cells and every organ in your body work properly.And eating in front of the computer and staying there after meals.
These are only some of them. For the sake of our health.we should conquer all ofthese bad eating habits.
篇20：介绍饮食习惯英语作文
Hello everyone. My name is Lucy .Today I want to tell you something about my eating habits. I have some good eating habits.
I like salad best. Its delicious and healthy, but I dont like hamburgers because it can make me fat.
For breakfast, I usually have an egg and a cup of milk. Sometimes I have a piece of bread too. I have rice and fish for lunch. They are good for my health. What about dinner? I often have some vegetables and dumplings.
What about you? Whats your eating habit?
篇21：介绍饮食习惯英语作文
It is hard to saidthat I have a healthy food, because there is not specific definition forhealthy food. So what is healthy food?
In my point of view healthy food have aclose connection with healthy lifestyle, if people do more exercise it is hardto have a bad diet. I prefer hamburgers, although I know that they are high calories but still for me it is really attractive, after I eat high calories I always dosome exercise.
Also I have a strong passion on finding delicious food. Ilike to eat typical tradition Chinese food because my mom is ourfamily chef and every dish she cooked all look amazing and taste unforget table delicious.
I also like to try new things and bizarre food that others scared to eat.
很难说，我有一个健康的食品，因为没有具体定义的.健康食品。什么是健康食品？
在我看来，健康的食物和健康的生活方式密切联系，如果人们多做运动，很难有一个坏的饮食习惯。我喜欢汉堡包，虽然我知道他们还是对我来说真的有吸引力的高卡路里，吃高热量的我总是做一些运动。
我也有强烈的激情，寻找美味的食物。我喜欢吃传统的中国食品的典型，因为我妈妈是我们家的厨师，每一道菜她做所有看起来惊人的和难忘的美味的味道。
我也喜欢尝试新事物和奇怪的食物，其他人害怕吃。
篇22：我的饮食习惯英语作文
in current society, people have known the importance of keeping healthy and good life habit. in the past, people ate three meals at home, and they ate more vegetables and less meat and fish. they were very strong and seldom went to see doctors.
now life is better, people eat more meat, fish, eggs and other food with more fat. they often go out for good meals with their families and friends. but they get easy to be ill, why?
i think more meat and fish, less exercise are bad for health. good rest, less meat and fish, more vegetables and enough exercise are good for health. so i exercise every day. my eating habits are pretty good. i eat a lot of vegetables. i eat fruit and drink milk every day. i drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. of course, i love junk food, too, and i eat it once a week. and i sleep nine hours every day.
the better we get into good eating habits, the happier our life becomes.
[我的饮食习惯英语作文]
篇23：我的饮食习惯英语作文
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.
They supply rich and the necessary vitamins for us. We also should eat less meat everday.
And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions.
Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning.
It is very bad for our health. Breakfast is the most important meal for people.
翻译：
健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。
我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。
篇24：我的饮食习惯英语作文
In food, there is an element that is important to peoples health -- vitamins. The vitamins are divided into A, B, C and D. Different vitamins have different effects. Vitamin A is usually found in red and black foods such as carrots and black beans. Its function is mainly to protect the eyes, can be used to protect eyesight, treats the vitamin C such as night blindness is usually in vegetable fruit, it is helpful for treatment of scurvy disease, skin disease. It was also revealed that a ship had been adrift for days on the sea, and many sailors had scurvy, and one of them was seriously ill and was abandoned on a deserted island. Then the sailor ate a lot of lemons, but he didnt expect the scurvy to disappear. The news spread across the world. Then scientists found large amounts of vitamin C in lemons, which were used to treat scurvy. Vitamin B and D also have many functions, which is not much to say. Also beware: some foods cant be eaten together to avoid danger. If the shrimp cant be eaten with vitamin C, the crab cant eat with persimmon...
Nowadays, people want to be healthy and eat a lot of supplements, antler, ginseng, ganoderma and so on. Here recommend the Antarctic krill, it is not a shrimp, it is more nutritious than shrimp, protein is 2-3 times that of other animals, and quantity, did not affect to catch 30 million tons per year, so has been hailed as a “cold dew”.
There are many places in the diet that are linked to health. I hope you will pay more attention to your daily life and have a reasonable diet to be healthy.
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