怎样保持健康高中英语作文
“weke1412”通过精心收集，向本站投稿了30篇怎样保持健康高中英语作文，以下是小编为大家整理后的怎样保持健康高中英语作文，欢迎参阅，希望可以帮助到有需要的朋友。
篇1：怎样保持健康高中英语作文
怎样保持健康高中英语作文
What is the most important thing in the world? I think it is health.
什么是世界上最重要的东西?我认为是健康的。
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
你可以拿走我们的钱，房子，汽车，甚至是我们的衣服，但我们还能生存。但是，如果我们的健康被带走，我们一定会死。这就是为什么我们总是试图有一个健康的生活方式，并经常锻炼。
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
为了吃得健康，我通常避免吃的食物高脂肪，如薯条或饼干。我也吃一点肉。我吃大量的蔬菜和新鲜水果，它们有充分的维生素。
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
每天锻炼身体可以帮助我们建立一个强健的身体。经常运动是保持健康的我的一个重要部分。
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
更重要的是，我觉得朋友是一个人的健康的一个重要组成部分。许多研究表明，具有广泛社会交往的人比那些没有烦人人生病少。我总觉得当我与朋友一起，跟我独自比感觉更好。当我跟我的朋友一起时，我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
通过饮食恰当和有规律的.锻炼，我可以保持我的身体在适当的体重从而保持健康。通过花时间与我的朋友一起，我可以保持我的脑海清醒，以及我的身体快乐。这些东西听起来很容易做到，但没有多少人可以驾驭它们。我认为，如果我们想保持健康，坚强的意志是必要的。
篇2：怎样保持健康高中英语作文
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二,我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。
如何保持健康
If we want to keep our bodies healthy, we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on. We should also eat healthy food —— more fruit and vegetables and less meat. If you don’t feel well, you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.
如果我们要保持身体健康，我们必须有一个良好的习惯。我们应该早睡、早起，每天至少睡八个小时。做更多的运动，如散步，游泳，玩球等。我们应该吃健康的食物——更多的水果和蔬菜，少吃肉。如果你感觉不舒服，你最好马上去看医生。我们应该饭前洗手、喝足够的开水的每一天。这对我们的健康是必要的。
We should not throw litter about, keep long fingernails and smoke, etc. It’s also very important.
我们不应该乱扔垃圾，留长指甲和烟雾，等它也是非常重要的。
篇3：高中英语作文：How to Keep Healthy 怎样保持健康
Here are my advices about how to keep healthy.
以下是我关于怎样保持健康的建议。
Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don't eat too much meat and sugar. Eat more vegetables.
首先，建立正常的作息，饮食规律。你应该早睡早起，确保你能够有良好的睡眠。注意你的 饮食，不要吃太多肉和糖，多吃蔬菜。
Secondly, have a good mood towards life. A good mood will bring you a healthy body, too.
其次，对生活抱有好心境。一个好的心情也会给你带来一个健康的身体。
Last, do some exercises. Exercises help you build a strong and healthy body.
最后，要多锻炼。锻炼能够帮助 你建立强壮健康的身体。
如何保持健康英语作文范文二：
People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?
人们常常会问或者被问什么是生命中最重要的东西。有的人会回答家庭是最重要的，其他人会说爱，工作和金钱是最重要的。在我看来，健康才是生命中最重要的。但是，怎样保持健康呢？
Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.
首先，要积极。对生活的积极态度一定会对健康有好处。它也会给你带来克服疾病的力量。其次，要经常锻炼。经常甚至是每天锻炼能够帮助你建立强壮的身体，这是健康的基础。锻炼可以提高身体抵抗疾病的能力。再次，要多交朋友，因为友谊是影响你健康的重要部分。很多研究表明有广泛的社会交际的人比那些没有的人更少生病。当我跟朋友在一起的时候感觉比独自一人的时候好。最后，饮食合理，休息良好以及建立规律的日常生活对健康也很重要。
Health is a problem we should attach importance to. Only build a healthy body can us live a better life.
健康是我们应该重视的一个问题。只有建立健康的体魄我们才可以过上更好的生活。
篇4：保持健康高中英语作文
How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
如何保持健康什么是世界上最重要的东西?我认为这是健康的.你可以拿走我们的钱,房子,汽车,甚至我们的衣服,我们可以生存.但是如果我们的健康被带走,我们肯定会死.这就是为什么我们总是尝试健康饮食和经常运动.为了吃的健康,我通常避免吃高脂肪食物,如薯条和饼干.我也吃一点肉.我吃很多的蔬菜和富含维他命的新鲜水果.每天锻炼有助于我们建立一个强壮的身体.经常锻炼是保持健康的重要组成部分.更重要的是,我觉得朋友是一个人的健康的重要组成部分.许多研究表明,人与广泛的社会联系生病少于谁不.我总是感觉更好,当我比朋友当我独自一人.当我与我的朋友,我总是笑.笑也是健康的重要组成部分.我喜欢和我的朋友一起笑.通过适当的饮食和定期运动,我可以让我的身体在一个适当的体重和保持健康.通过花时间与我的朋友,我可以让我的心以及我的身体.这些事听起来容易做,但不是很多人可以管理他们.我认为坚强的意志是必要的如果我们想要保持健康.
篇5：保持健康高中英语作文
quite important. Drink plain milk every day or drink some mixture of water and honey every morning. Eat less rubbish food like chips, barbecues and various kind of snacks which make you fat.
Besides, do more exercises. It’s always desirable for you to play sports games after work or school. Exercises make you more pretty and strong. If you are just too lazy to do exercises outside, you can also do at home or even at your seat. Just try to move your body when you think about being healthy.
人如其食，这真是至理名言。 如果想要保持健康，你吃什么很重要。每天喝原味的牛奶或早上喝蜂蜜水。少吃垃圾食品，如薯片，烧烤，各式各样让你发胖的零食。
此外，多运动。下班或放学后打球类运动总是有益的。运动让你更健美。如果你真的太懒而不像做户外运动，也可以在家里甚至在你的座位上运动。只要当你想着健康，就让你的身体动起来。
篇6：怎样保持健康初中英语作文
怎样保持健康初中英语作文
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
篇7：怎样保持健康英语作文
First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. That's why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger.
Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.
Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure one's health a great deal, and therefore should be given up. Unfortunately few people follow this advice.
If people follow these three ways of keeping fit, they greatly improve their health.
篇8：怎样保持健康英语作文
It is necessary to keep abalanced diet if you wantto keep healthy.
Youdbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton.
Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife.
To enjoy ourbeautiful life, we mustbe bound to keep healthy.
篇9：怎样保持健康英语作文
Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following.
First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. Thats why more and more people are becoming active in various kinds of sports and exercises.
Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events.
Through sports and exercise, people become healthier and stronger.
Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke. Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure ones health a great deal, and therefore should be given up. Unfortunately few people follow this advice.
If people follow these three ways of keeping fit, they greatly improve their health.
篇10：怎样保持健康英语作文
We have only one chance to live in the world, so we must take good care of our bodies. Here’s my advice about how to keep fit.
Firstly, a balanced diet can help you to keep in good health. You’d better eat more health food. It’s good for you to have a lot of vegetables, fruit and milk everyday. Secondly, you should do more exercise, such as playing ball games, running, swimming, and so on. Thirdly, you need enough sleep. It’s really important. What’s more, keep yourself happy. Try to smile every day.
Please follow my good advice, everyone! I eagerly wish you fit and robust.
篇11：怎样保持健康英语作文
What is th most important thing in th world? I think it is halth.
You can tak away our mony, hous, car, or vn our cloths and w can surviv. But if our halth was takn away, w would surly di. That is why w always try to at in a halthy way and xrcis rgularly.
In ordr to at halthily, I usually avoid ating food high in fat, lik Frnch fris or cookis. I also at littl mat. I at a lot of vgtabls and frsh fruit which ar full of vitamins.
Taking xrcis vry day hlps us build a strong body. Rgular xrcis is an important part of kping m halthy.
What＇s mor, I think frinds ar an important part of on＇s halth. Many studis show that popl with a wid rang of social contacts gt sick lss than thos who don＇t. I always fl bttr whn I am with frinds than whn I am alon. Whn I am with my frinds, I always laugh. Laughing is also an important part of halth. I lik to laugh with my frinds.
By ating proprly and xrcising rgularly, I can kp my body at a propr wight and kp halthy. By spnding tim with my frinds, I can kp my mind as wll as my body happy. ths things sound asy to do, but not many popl can manag thm. I think a strong will is ncssary if w want to kp halthy.
篇12：怎样保持健康英语作文
As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.
we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.
You shouldnt keep long fingernails. At last, we should go to see a doctor at once if we dont feel well.
正如我们所知，保持健康对我们很重要。但我们应该做些什么来保持健康？首先，我们应该早起。
我们应该吃健康的食物，多喝水，多做运动。食物给我们能量。做运动可以让我们坚强。第二，我们应该经常换衣服，勤洗手，保持空气新鲜，干净和做房子清洁常常阻止细菌进入我们的'身体。
你不应该留长指甲。最后，我们应该马上去看医生，如果我们感觉不好。
篇13：怎样保持健康英语作文
My father is a doctor. In , he took an active part in the battle against SARS.
He said,We dont have to be afraid of catching the illness. If we have good habits, we can keep the illness away.
My father and I like running in the morning. We keep the windows open so that the air in the room is clean and fresh. We wash our hands before meals. We have healthy food and drink. We dont spit here and there. He told us not to overwork because too much work will make us tired and make it easy to get sick.
翻译：
我的父亲是一位医生。，他积极投身于抗击非典的战斗。
他说，我们不必害怕患上疾病。如果我们有良好的生活习惯，我们就可以远离疾病了。
我父亲和我喜欢晨跑。我们打开窗户，使房间里的空气干净，清爽。我们饭前洗手。我们有健康的食品和饮料。我们不会随地吐痰。他告诉我们不要过度劳累，因为太多的工作会让我们过于劳累这样就会很容易得病。
篇14：怎样保持健康初中英语作文
How to keep healthy
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
怎样保持健康
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二,我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。
如何保持健康
What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
什么是世界上最重要的事情?我想，答案应该是健康。我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。但是如果我们的健康被带走了，我们肯定就活不下去了。这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。
In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。我也很少吃肉。我会吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们拥有强健的身体。有规律的运动是我们保持身体健康的一个重要部分。
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
还有，我认为，朋友也是让我们保持健康的重要部分。许多研究显示，有复杂人际关系的人比较不容易得病。当我与朋友一起时，我总是感觉比单独一个人好。当我与朋友一起时，我总是笑声不断。欢笑也是健康的重要组成部分。我喜欢和朋友一起大笑。
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。与朋友一起的时光，可以让我的思想和身体一样开心。这些事情听起来很容易去做，但没有很多人能成功做到。我想，我们如果想要健康，那强大的意愿是需要的。
篇15：初二英语作文怎样保持健康
We live in a developed science and technology, rich food. Filled up with wide variety of snacks in the supermarket, the store is also filled with exquisite packaging food. Red, orange, yellow, green, blue, purple, everything is complete. Viruses, bacteria, however, also follow.
School, in particular, the road is full of small stall. What's inside let people sick. What veyron, spicy dry tofu ah, in my opinion, is poison poison! Because these are the “3 without” product. However, some students are so like to eat. Blame not, now the children are so frail, not a child so strong before.
I remember once mentioned that newspaper have a baby eat school sell junk food every day. One day at noon, he suddenly felt pain in his stomach. So, go to a hospital checking, actually got acute gastroenteritis.
Also, the school breakfast is also very unhealthy. An hour in the morning is worth two in the evening. Breakfast is very important. However, some children like to perfunctory, to do some shopping, ate and went to school. But I'm not one of them. So I will obediently ate mother give me change the pattern of nutritional breakfast.
篇16：初二英语作文怎样保持健康
“Dinner!” One into the house, mother calling, delicious food also was defeated by the delicious stinky tofu, my appetite. Literally eat a few bites and dropping chopsticks countless hours doing my homework. But eight more minutes, my stomach started to drum. Seems to have a little rabbit in my belly. “Ouch, ouch!” I shouted, enfolding her tummy, bean big sweat dripping down. Mom and dad hurriedly take me to the hospital.
Came to the hospital, the doctor gave me a lot of kinds of drugs: a remedy for the worm, antidiarrheal, there are a lot of medicine doesn't know by name. Returned home after dinner, my mother used to all kinds of colourful, frighten I almost passed out. Wait until my stomach feel better, I go online check “wow!” The dark water of stinky tofu, those of dirty, disorder and poor environment let me dumbfounded. Still in the production of chemicals in a factory with sewage water to make the stinky tofu.
“Fall into the pit, a gain in your wit,” I remember when I was at primary school in grade one, the teacher is repeatedly not to buy food in the vendor, how can I didn't seriously, has experienced the greedy, I deeply know the importance of food hygiene.
The classmates let us refuse to junk food, protect the health of our own!
篇17：初二英语作文怎样保持健康
Junk food like drugs are now our student's physical health. It's so that many of our pupils, and deeper!
Today after school, my classmates katty will I accompany her to the school near the street to buy snacks. Because mother told me a lot of junk food as a child of the bad. So I just said that the food without nutrition and is harmful to our health, I'm not going. She determined to go to, also hard pull me to get there. I saw her bought some snacks. The in the mind is not a taste! These are all junk food! Katty see my hand empty, generously said: “come on, give you a piece of ham sausage”. I don't eat with the wave, but she to show your sincerity, resolutely put ham sausage in my hand. In order not to sweep her kindness I had to catch. Mouth say thank you, but dare not to eat, because it is “3 without” product. Looking at katty ate with relish. I'm helpless!
篇18：高中英语作文如何保持健康 How to Keep Healthy
health is far more important than wealth. good health enables us to enjoy our life and achieve what we hope for in our career. on the contrary, poor health leads to nothing.
how can we keep healthy here is some advice. firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. so we should avoid food with lots of sugar and fat/which is rich in sugar and fat. secondly, wed better eercise every day to make our bodies strong. besides, we have to avoid too much work pressure. finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
in conclusion, if we stick to the advice given above, we will lead a healthy life.
篇19：高中英语作文如何保持健康 How to Keep Healthy
How to Keep Psychologically Healthy?
Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.
The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.
How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.
篇20：保持身体健康高中英语作文
保持身体健康高中英语作文
Everyone want to be healthy, because it is by health to longevity.
Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two
movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.
In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and
actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.
In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on
running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk,
milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.
Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the
teacher is good for us. We have a“ eat like wolves and tigers” out to enjoy the“ nutritional lunch”.
Life is precious, health is to keep the life“ defense” equipment. If we want a healthy diet and exercise, right from the start!
每个人都想健康，因为只有健康才能长命百岁。
生命源于运动。最简单的就是跑步，骑自行车。无论是富人还是穷人，都可以做到这两种运动，都可以毫不费力地做到这两个运动，但不能过度运动，这样会损伤身体。时刻保持良好心态，快乐就会时刻相伴。为了保持健康，体育锻炼是最好的方法。爬山，可以磨练毅力;跳绳，可以是我们长高~~~积极参加体育锻炼，可以少生病，不必支出许多医药费。
在体育课上，我们可以在操场上跑步、打篮球、跳绳~~~~都可以强身健体。在冬天，同学们依然不畏严寒，在操场上坚持跑步，甚至都出了汗。
想要健康，饮食也很重要。食物金字塔上写着：吃一点点盐、油、糖，一些牛奶，酸奶，鸡蛋和肉类;许多蔬菜、水果，大量的五谷杂粮。这样营养均衡，才能保持好身体。
每天中午，学校都有好吃的饭菜。老师命令我们必须全部吃掉。虽然我们有点抱怨，但我们都知道：老师是为我们好。我们就一个个“狼吞虎咽”享受掉“营养午餐”。
生命是宝贵的，健康就是保持生命的“防御”设备。要想健康，就从饮食和运动做起!
篇21：保持身体健康高中英语作文
如何保持身体健康
Everyone want to be healthy, because it is by health to longevity.
Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two
movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.
In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and
actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.
In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on
running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk,
milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.
Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the
teacher is good for us. We have a“ eat like wolves and tigers” out to enjoy the“ nutritional lunch”.
Life is precious, health is to keep the life“ defense” equipment. If we want a healthy diet and exercise, right from the start!
每个人都想健康，因为只有健康才能长命百岁。
生命源于运动。最简单的就是跑步，骑自行车。无论是富人还是穷人，都可以做到这两种运动，都可以毫不费力地做到这两个运动，但不能过度运动，这样会损伤身体。时刻保持良好心态，快乐就会时刻相伴。为了保持健康，体育锻炼是最好的方法。爬山，可以磨练毅力;跳绳，可以是我们长高~~~积极参加体育锻炼，可以少生病，不必支出许多医药费。
在体育课上，我们可以在操场上跑步、打篮球、跳绳~~~~都可以强身健体。在冬天，同学们依然不畏严寒，在操场上坚持跑步，甚至都出了汗。
想要健康，饮食也很重要。食物金字塔上写着：吃一点点盐、油、糖，一些牛奶，酸奶，鸡蛋和肉类;许多蔬菜、水果，大量的五谷杂粮。这样营养均衡，才能保持好身体。
每天中午，学校都有好吃的饭菜。老师命令我们必须全部吃掉。虽然我们有点抱怨，但我们都知道：老师是为我们好。我们就一个个“狼吞虎咽”享受掉“营养午餐”。
生命是宝贵的，健康就是保持生命的“防御”设备。要想健康，就从饮食和运动做起!
如何保持身体健康
Which is more important, wealth or health? Different people have different opinions.
Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.
As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.
In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.
这是更重要的是,财富或健康吗?不同的人有不同的观点。
有些人喜欢财富,金钱不能带来一切,但如果没有,一个人可以什么都不做。为了挣更多的钱,他们可以做任何事。然而,其他人认为健康更重要。一旦失去健康,拥有很多钱是没有用的。
就我而言,我爱财富,但我更看重健康。每个人都想过上幸福的生活。所以他们努力挣钱可以确保他们过着舒适的生活,但是如果实现幸福和安慰他们的健康为代价的,他们怎么能快乐?没有健康的钱变得毫无意义。
在我看来,没有一个同意,一个富有的人没有良好的健康状况可以快乐。所以,只是尽力保持健康。
保持身体健康
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French friesor cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us builda strong body. Regular exercise is an important part of keeping me healthy. What￡§s more, I think friends are an important part of one￡§s health.Many studies show that people with a wide range of social contacts get sick less than those who don￡§t. I always feel better when I am with riends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, Ican keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
你可以拿走我们的钱、房子、汽车,甚至我们的衣服,我们可以生存。但是如果我们的健康被带走了,我们肯定会死。这就是为什么我们总是尽量吃健康的方式,定期锻炼。为了吃得健康,我通常避免吃高脂肪的食物,比如炸薯条或甜点。我也很少吃肉。我吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们建立一个强壮的身体。有规律的运动是我们保持身体健康的一个重要组成部分。什么￡§年代更多,我认为朋友是一个重要的一部分￡§年代健康。许多研究表明,人们广泛的社会联系生病那些不￡§t。我总是感觉更好,当我与朋友比当我独自一人。当我和我的朋友,我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友笑了起来。通过合理的饮食规律性的运动,我可以保持我的身体在一个适当的体重和保持健康。通过花时间与我的朋友,我可以让我的心灵以及身体开心。这些东西听起来容易做,但没有多少人可以管理他们。我认为坚强的意志是必要的,如果我们想要保持健康。
篇22：保持身体健康高中英语作文
Which is more important, wealth or health? Different people have different opinions.
Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.
As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.
In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.
这是更重要的是,财富或健康吗?不同的人有不同的观点。
有些人喜欢财富,金钱不能带来一切,但如果没有,一个人可以什么都不做。为了挣更多的钱,他们可以做任何事。然而,其他人认为健康更重要。一旦失去健康,拥有很多钱是没有用的。
就我而言,我爱财富,但我更看重健康。每个人都想过上幸福的生活。所以他们努力挣钱可以确保他们过着舒适的生活,但是如果实现幸福和安慰他们的健康为代价的,他们怎么能快乐?没有健康的钱变得毫无意义。
在我看来,没有一个同意,一个富有的人没有良好的健康状况可以快乐。所以,只是尽力保持健康。
篇23：保持身体健康高中英语作文
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French friesor cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us builda strong body. Regular exercise is an important part of keeping me healthy. What￡§s more, I think friends are an important part of one￡§s health.Many studies show that people with a wide range of social contacts get sick less than those who don￡§t. I always feel better when I am with riends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, Ican keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
你可以拿走我们的钱、房子、汽车,甚至我们的衣服,我们可以生存。但是如果我们的健康被带走了,我们肯定会死。这就是为什么我们总是尽量吃健康的方式,定期锻炼。为了吃得健康,我通常避免吃高脂肪的食物,比如炸薯条或甜点。我也很少吃肉。我吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们建立一个强壮的身体。有规律的运动是我们保持身体健康的一个重要组成部分。什么￡§年代更多,我认为朋友是一个重要的一部分￡§年代健康。许多研究表明,人们广泛的社会联系生病那些不￡§t。我总是感觉更好,当我与朋友比当我独自一人。当我和我的朋友,我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友笑了起来。通过合理的饮食规律性的运动,我可以保持我的身体在一个适当的体重和保持健康。通过花时间与我的朋友,我可以让我的心灵以及身体开心。这些东西听起来容易做,但没有多少人可以管理他们。我认为坚强的意志是必要的,如果我们想要保持健康。
篇24：怎样保持健康英语作文 How to keep healthy
怎样保持健康英语作文 How to keep healthy
【参考范文】
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
【参考译文】
世界上最重要的事情是什么?我认为这是健康。
你可以拿走我们的钱、房子、汽车,甚至我们的衣服,我们可以生存。但是如果我们的健康被带走了,我们肯定会死。这就是为什么我们总是尽量吃健康的方式,定期锻炼。
为了吃得健康,我通常避免吃高脂肪的食物,比如炸薯条或甜点。我也很少吃肉。我吃很多的蔬菜和富含维他命的'新鲜水果。
每天做运动有助于我们建立一个强壮的身体。有规律的运动是我们保持身体健康的一个重要组成部分。
更重要的是,我认为朋友是一个人的健康的重要组成部分。许多研究表明,人们广泛的社会联系生病比那些不。我总是感觉更好,当我与朋友比当我独自一人。当我和我的朋友,我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友笑了起来。
通过合理的饮食和规律性的运动,我可以保持我的身体在一个适当的体重和保持健康。通过花时间与我的朋友,我可以让我的心和我的身体满意。这些东西听起来容易做,但没有多少人可以管理他们。我认为坚强的意志是必要的,如果我们想要保持健康。
篇25：中考英语满分作文赏析:怎样保持健康
中考英语满分作文赏析:怎样保持健康
【满分作文】
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。
【参考译文】
我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先，我们应该做运动，如果有时间的话。例如，我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二，我们应该吃更多的'蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康，我们的身体会更棒。我希望每个人都有个强壮和健康的身体。
篇26：怎样保持健康？
怎样保持健康？
How to keep healthyWhat is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
篇27：How to Keep Healthy(怎样保持健康)
现在越来越多的人担心自己的.健康。可是如何保持健康呢?不同的人对这个问题可能会给予不同的回答。依我之见，按照下面几点去做很有必要。
首先，天天坚持锻炼绝对必要。有关研究表明，多多锻炼身体使心脏跳动更快，使肺部功能更强，就可大大加强心脏功能，减少心力衰竭的可能性，同时有助于降低血
篇28：保持健康作文
21世纪是网络时代。什么手机，电脑几乎每个人都有。我们现在也处处都离不开网络。
只要一听老师布置的是作文，同学们回到家后都捧起手机，打开电脑，开始查找相关的作文。其实看看也没关系，可以借鉴一下。可有些同学直接把整篇都抄了下来。这样看的话，网络就是一个“坏蛋”了。
只要我们能合理利用网络，网络也可以成为我们的小帮手。如：在学习任务完成后适当的玩游戏，可以娱乐一下，但最好10到20分钟;也可以查学习资料，看新闻，听音乐等等。
大家知道蓝吗?我第一次看见题目以为只是一个普普通通的游戏。谁知，蓝鲸是一个“凶手”。它是造成小学生死亡的“第一杀手”，让你在50天内失去宝贵的生命。又是让你看恐怖电影，让你熬夜打游戏，又是让你拿刀割手玩……。大家可不要以为我玩过，我都是听老师说的。听了后就会感到毛骨悚然。大家可千万千万不要碰它哟!网络也是给大家很多危害的。
上网会使人麻木，浪费时间。因此荒废了学业，我们年纪还小，自制能力差，上网了，就没心思去学习。网络上还有一些不健康的东西，青少年会不知不觉掉进陷阱，不能自拔，会丧失前程。长时间上网会导致身体生病，视力下降等等。
我深刻地体会到，要合理利用上网时间，绿色上网，文明上网。希望大家珍爱生命，做一个合法的小公民。
篇29：怎么保持健康作文
什么是世界上最重要的事情吗？我认为这是健康的，
怎么保持健康作文
。你可以拿走我们的钱、房子、汽车，甚至我们的衣服，我们才能
为了吃得健康，我通常避免食用高脂肪的食物，如薯条和饼干。我也吃一点肉。我吃大量的蔬菜和新鲜的水果，充足的维生素。
每天锻炼身体帮助我们建立一个强壮的身体。定期运动的重要组成部分，是保持健康，
小学生作文大全
更重要的是，我认为朋友的重要组成部分，是人们的健康。许多研究表明，人们与广泛的社会联系不到那些生病的时候不要。我总是感觉更好，当我和朋友而不是我一个人。当我和我的朋友们，我总是笑。笑也是健康的重要组成部分。我喜欢和朋友们在一起。
适当的饮食和运动规律，我可以让我的身体在一个适当的体重，保持身体健康。通过花
它有时候很平常，很普通，从一出生起它就伴随着我们；但在某些时候，它又变得那么弥足珍贵，甚至有人钱财散尽，穷其一生也得不到它的陪伴，最终在病痛的折磨下离去。我们隔三差五的运动与锻炼，说实话，就是为了它能够一直陪伴我们；就是为了永远的珍惜、守护它啊！这来之不易的健康！
以前有一个风靡一时的段子。说钱是万能的，可偏偏在它这儿就不灵了。虽然挺好笑，但也是无比的扎心。新闻、电视上曾报道了许多家财万贯的商人、富豪因得重病而去世的消息。前几个月，澳门赌王何鸿桑因身体机能衰竭而去世。在现如今的年代，健康逐渐取代金钱，而成为人们最想得到的东西。
说到这里，不禁让我想起了我爷爷，他便是一个鲜活的例子。爷爷年轻时身体极好，还特别喜欢打篮球。但之后逐渐对酒这一东西感兴趣，慢慢地，从60岁之后，他便经常呆在家里喝酒，自斟自饮，喝得不省人事。长此以往，由于不经常锻炼，依赖酒所带来的快乐，使他的行动出现了问题。终于，在两年前的一个早晨，他在家中摔倒了，连站立的力气都没有了。去医院检查后，断定是脑梗。于是连续两年都滴酒不沾，身体逐渐好转，步履平稳，以茶代酒。但在今年过年时，他又喝起了酒，又一次重演两年前的一幕，只不过这一次检查出了他小脑萎缩，并且没有药物能够抑制，以后的行动、记忆力等都会受到影响。爷爷他本能够重新拥有属于自己的健康，可还没有来得及享受，就永久地失去了。健康，你拥有了，不加珍惜，不加守护，可能它就会离开你，再也回不来。
记得小学四年级时，我曾得了急性腮腺炎，这是一种传染性极高的.流行病。当时班上有十多名同学感染，致使我们班被隔离了三四天。得了这个病，脖子上的淋巴结会迅速肿胀，奇痛无比。这可急坏了全家人，尤其是妈妈。妈妈不停地在家和医院之间来回奔波，还为我寻找一些偏方，希望我能更快地好起来。妈妈当时喉咙也发炎了，本身就不能太劳累，再经过我这样一折腾，就更严重了。当我病好了以后，妈妈却又发烧了。健康不仅仅需要我们去珍惜，也还需要爱来守护它。
守护健康的方法有很多，运动是最常见的。但我认为还是要有一颗向往健康的心，这比什么都重要。比起吃保健品什么的，这有效多了。一颗向往健康的心会促使你养成良好的生活习惯，维护自己的健康，不是吗？
健康这东西，人生缺不了。虽然它很低调，但在一定时候，它会起到大作用。如果有人和我用金钱换健康，那我可不同意。毕竟这世界上，除了美食与爱，还有健康不可辜负！
【怎样保持健康高中英语作文】相关文章：
10.饮食健康的高中英语作文
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