优秀英语作文：保持笑脸
“鱼干霍霍”通过精心收集，向本站投稿了21篇优秀英语作文：保持笑脸，下面是小编收集整理后的优秀英语作文：保持笑脸，仅供参考，希望能够帮助到大家。
篇1：优秀英语作文：保持笑脸
优秀英语作文：保持笑脸
保持笑脸Keep the Smiling Face
People always say the one who likes smiling will never lack of luck. Indeed, the smiling people are friendly and kind, they like to give hands to other people and people like to make friends with them, so when the smiling people are in trouble, people around them will take no hesitation to help them. I have a friend who always has smile in his face, he seems to be never angry with others. All the guys like to talk to him and they are willing to help him. Keeping the smiling face not only means the person has the good personality, but also means the person has the positive attitudes towards life.
【参考译文】
人们总是说爱笑的人运气不会差。确实，微笑的`人是友好并且善良的，他们喜欢帮助别人，人们也喜欢和他们交朋友，所以当微笑的人有困难的时候，在身边的人会毫不犹豫地帮助他们。我有一个朋友，脸上总是挂着笑容，他似乎从来不会和别人生气。所有的人都喜欢和他交流，并且交朋友。保持笑脸不仅意味着一个人有好的性格，也意味着这个人对生活有着乐观向上的态度。
篇2：笑脸优秀作文
“真倒霉！”大冬天的，鞋后跟坏了，本来地面已经够滑了，连走路脚都在发抖了，更别说鞋坏了。我一跛一拐地走着，还一边抱怨着这鬼天气，这能怪谁呢？还不是怪我自己不小心。
我扶着腿，颤颤巍巍地往前走着，突然，我眼前一亮，不远处的一个狭小的木屋旁边有个修鞋匠，平时在这地方逛时还真没注意到。
我像看见了救星一样拼命地加快步了，还差点栽了一跤，我喘着粗气来到鞋匠边，那个老鞋匠吃力大抬起了头，眯着眼睛，向我笑了笑，脸上的皱纹集中在一块，有折纹、有螺纹，像往池塘里抛了一块砖头一样，每一道皱纹都紧紧崩起来，那一道道深如刀疤的粗纹，给人一种饱经沧桑的感觉，他伸过一只黑黑的手掌，那手掌上布满了老茧，手掌关节间，因天气干燥而裂开一道道印迹，他身边坐着一个七八来岁的小姑娘，好像是他女儿。红扑扑的脸蛋衬着水灵灵的眼睛显得生动可爱。父女俩都向我微笑了一下，多么朴实，美好的笑脸呀！
“小伙子！要补鞋吗？”老人和蔼地望着我说。
“嗯”我连忙将坏的那只鞋脱来交给了他。
他用粗大的手接了过来，坐在一个快接近地面的矮板凳子上。他的脊梁深深地突了出来，高高的背部驼了下来，他眯着眼仔仔细细修补着。粗糙的大手在那笨拙破旧的鞋机上灵活地穿来穿去，忙个不停…
我趁着这点空闲用目光扫视了一下屋内。简陋的小房间不足七平米。却整齐地摆放着生活用品。一双可爱的小手套挂在门边，像俩只蝴蝶真美丽。
“修好啦！”我回过神来，接过鞋子穿上，我问多少钱。老人还是笑眯眯地说：“不多，两元。”
这时，我才注意到，小女孩一直看着我的那个卡通手表，我笑了笑，把钱给了小女孩，并有意将那块卡通表悄悄放在她身旁。
我径直走出门，过了一会儿，听见小女孩在身后喊我，我以为她发现了呢？便加快了步伐，没想到她也跑了起来，追上了我。
“大哥哥？给你！这天冷了我也送个手套给你。”说着将那么小手套给了我，红扑扑的脸上露出了最纯洁的笑脸，真美！
我捧着手套，看着小女孩远去的背影，心中暖暖的。
篇3：笑脸优秀作文
乍一看题目，说不定，你还以为黄冈是我的同学，或是我的哥哥弟弟呢，其实，都不是。那为什么我又这么难忘它呢？话还得从头说起――
别说，一到星期六，我就要怀着愉快的心情与它相见。因为，它是我有好朋友，是我好帮手。是我学习的好朋友，是我进步的好帮手。
它就我钟爱的朋友和帮手――黄冈网校。
它陪伴我快满一年了。那还是去年上学期，我刚从小学的大门跨进初中的崭新的校门的第一个星期六，它就来到了我的身边。
一到星期六，我们不是想到好玩好好耍，而是想到怎样把前五天所学的知识进行共同完成巩固，进行系统而形象地串联。正在我苦寻之际，它――黄冈网校来到了我和班上90多名同学的身边。没想到，一与它相会，我就喜欢上了黄冈网校！
因为它有无穷有趣的知识、绚丽可爱的`图片，它将每一堂乏味的课程变得轻松活泼有趣。而在这种气氛下，它让我们牢牢记住了知识，提高了学习成绩。
我在上初中以前，很不喜欢英语，因为我觉得英语是一门很无聊的课程，而且上小学时，那些的英语老师发音不准，读单词时听着很别扭。上初中后，我以为英语也和小学一样，很枯燥，没有想到，英语老师很幽默，他讲课时也经常打开电脑上黄冈网校看课件，里面有很多的重要内容让我们去记。需要掌握的句子，通常会有一些与句子内容相关的图片闪现在我们的面前，不仅直观，更重要的是我们在记住图片的时候，也就记住了句子。课件上也会有一些选择题，当你选出正确结果时，它就会在正确答案上画出一个笑脸。这个笑脸，正如一个夜里的路灯，让我们有了前进的动力；这个笑脸，正如一颗闪亮的星星，让我们有了发奋的信心；这个笑脸，正如一声前进的锋号，让我们扫除了前进的障碍，使我们的学习如日中天。
给我印象最深的一次，还是黄冈的“笑脸”带给我的冲击效应。那是初一下学期英语第七单元上黄冈网校的情景，课文的内容是教我们如何描写人物的外貌，老师打开课件时就有几张明星的相片，老师就顺便问我们：“小燕子是长头发还是短头发？孙悦是黑头发还是黄头发？……”我们大家都依照课件上的相片一一作答，当然是用英语作答。后来，课件上又有一些明星的漫画，漫画上画出了明星们的特征，十分好笑。那次上课，全班欢声笑语，都听得很好，知识也掌握得很好，每个同学不仅上课得到了不少的“笑脸”，连下课后的同学们还在回味上课生动难忘的情景，看着同学们一张张灿烂的笑脸，我内心世界里始终露出了黄冈带给我的那张阳光笑脸。
正因为有了黄冈带给我的这一张美丽的“笑脸”，使我在上其他科目的黄冈网校时也都轻松自然。初一上学期，我们语文课学《山市》这一课的时候，老师就为我们放映了一些海市蜃楼的图片，我们全班大呼小叫：“原来海市蜃楼是这个样子！”“哇，在太美了！”黄冈网校为我们带来无穷的惊奇与欢乐，为我们带来了无穷的知识与动力。
我爱学习，我爱黄冈网校！但我更爱黄冈网校给我带来的那张充满活力与生机的“笑脸”。
篇4：笑脸优秀作文
为何你脸上总有阴云环绕，冬日的阳光何去了？是因为令人厌烦的数学公式，还是令人惧怕的体育测试？我愿洗去檫掉你脸上的落寞，蘸上浓厚的色彩，为你画上一张笑脸。
教室里回响各种“喳喳喳”的讨论声，唯有你，安静地坐在课桌前，咬着笔头，眉头紧锁，专注地研究着拓展提升。似乎，你将这个世界隔离开来。我轻声走到你身边，在你身旁坐下。“其实，这道题刚开始也不会呢！”突如其来的声音似乎把你吓了一跳，我咧着嘴看着你的眉毛舞。其实吧，这道题的解题思路就在于这两个已知条件，一个不知道怎么办，就从另一个下手，把它变成你要的式子。边说边写，在纸上迅速将我的思路写清。只感觉周围嘈杂的声音和你提问的声音……似乎过了好久，但也似乎只过了几分钟，你的脸上出现了笑脸，在有些寒冷的冬天里，似乎一抹暖光，扫着我的身上，我，愿尽我的努力，抚去你的不安，为你画上一张笑脸！
大操场上只剩下粗犷的呼吸声，和自己的心跳声和肌肉收缩的微小波动。前面的同学不要命的狂奔着，只有你似乎早已上气不接下气，气喘吁吁，双腿无力地作着垂死挣扎。但却又使劲全身力气，想要缩短自己与别人的距离。我跑到你的身边，“没事吧？”你只是有气无力的摇了摇头。“咱们一起跑，没事的，先调整好呼吸。否则跑完成嗓子会很疼。”我慢下步伐与你同步，一起保持着呼吸的节奏，跨着稳健的步伐，一点一点地朝终点迈进。五圈跑完，只见你满头大汗，气喘吁吁朝我走来，红的发亮的脸上显出微笑“谢谢！”，我也回以微笑，我愿尽我所能，拿上神奇的画笔，为你画上一张笑脸！
生活中或许总有大大小小不尽的烦恼，绊脚石，但请你不要锁紧眉头，愁眉苦脸，往前看吧！会有人伸出双手将你从泥泞中拉出，大好青春年华不要绝望，不要悲伤，山重水复疑无路，柳暗花明又一村，或许，下一个转角，你会遇到更好的明天。
我，愿尽我所能，为你画上一张笑脸！
篇5：笑脸优秀作文
笑，笑脸，一张笑着的脸。
――题记
晴空烈日，太阳大的像把人晒化了一样，柏油马路旁的树荫也带来不了任何清凉。吸引人的是陈列在商店里的冰淇淋雪糕。小男孩望着妈妈，渴望的眼神中说出了他所有的诉求，妈妈牵着孩子的手进了商店小男孩的脸上露出了笑脸，看着小男孩也露出了笑脸。
小男孩和妈妈手拿着雪糕，稚嫩的小脸上绽放着笑脸，小碎步滴答滴答地走在街上。街上的太阳真的很大很大，雪糕没一会儿就化了，小男孩望着雪糕心急不已，连忙咬了一大口，整个小脸都是雪糕，活脱脱一只小花猫的形象，妈妈拿出纸巾，给小男孩擦着，脸上再次露出了笑容。
“哦，myGod，这天真是冷啊！我真想多穿一点衣服。”小男孩被这句话吸引过去了，他不解抬头看着太阳，又看了看自己身上的短袖，牵着妈妈走了过去。
这天蓝的没有一丝杂质，可这太阳公公也当真是工作的时候没偷一点懒，街上本该没有多少人的，可走过去的小男孩，却看见街角围了一堆的人。
他好奇地问着妈妈“妈妈他们都不热的吗？为什么都要挤成一堆呀？”妈妈没有回答，小男孩子注意力却一下子飞了出去。
原来被人群围着的是一个“小丑”，脸上用红色油彩画着笑脸，头上也戴着绿色的假发，一切显得滑稽又可笑，周围人的脸上都露出了笑脸。小丑大声的吆喝着：“好心人们，这天气可真冷啊！我想穿厚一点，可是我可没钱买更多的厚衣服，可以的话请给我买一点厚衣服吧，要不然就给我一点钱买厚衣服吧，不然街上又多一个被冻死的小女孩喽！”小丑的脸，上露出了大大的笑容，那个油彩画的笑脸越来越大，他发出夸张的笑声，然后一-边把在地上的厚衣服往身。上加，一边又露出了招牌式的笑容，他不停地叫着冷，脸上的妆却花了。人群中从开始的大笑到后来变得越来越寂静，人们脸上的笑脸都消失了。
笑脸只洋溢在了小丑的脸上，那个红色油彩笑脸迎着阳光照到了人们的心上。人们看不下去了，他们仿佛从小丑的身上看到了自己，笑脸那张大大的笑脸变得无比的刺眼。他们从口袋里掏出了现金50，100的，钱在小丑的面前越积越多，人越来越少。小男孩睁着大大的眼睛看着这一切，他拉起妈妈的手就要走走了两步，小男孩又退了回来。他对着妈妈指了指商店，妈妈的脸上又露出了笑脸，不一会儿，小男孩跑了回来。
小男孩对着妈妈指了指小丑，想让妈妈陪自己上前，妈妈却摇了摇头说“我相信宝贝是最厉害的，那个叔叔是个好人，别害怕，我相信宝贝一个人可以完成的。”小男孩怯生生的走上前去，对着小丑露出了笑脸，双手举着一瓶矿泉水和一个雪糕。
小丑双手接过，嘴边刚露出了笑脸，又收了回去，用手仔细地在嘴边擦，可脸上红色油彩画笑脸没有擦干净，他小心翼翼地打开了那瓶矿泉水，倒出了一点在瓶盖上，用手擦去了脸上的小丑笑容，又顶着一张最干净的脸在脸上又露出了一个大大的笑脸。
篇6：微笑和笑脸优秀作文
微笑和笑脸优秀作文
微笑是生活中不可缺少，每当我看见微笑，心情就跟着变好；每当我看见微笑，烦恼就全部跑掉，有了微笑使生活更美好。
微笑就像是太阳，少了微笑就如下与一般，毫无光芒，没有希望。微笑无时无刻在身边，微笑是治疗烦恼的良药；微笑是保持愉快的方法；微笑是使生活美好的工具，在一个充满微笑微笑的世界，一切都将美好。
微笑，很简单，他是能让人快乐的，表情，快乐的人生才有快乐的微笑。微笑，发自内心的笑，当微笑拍动翅牓飞翔，全世界，也很快乐。微笑不只是微笑，微笑为人生增加亮度，都很特别，都很快乐。
微笑是一幅山水画，让人忘却烦忧；微笑是一颗仙丹，让人去除伤痛。一个小小的微笑，足以改变世人。
笑，其实充满全世界，丰收时的笑脸、考满分时的笑脸、得到帮助时的笑脸。一个小小的.笑脸，构成世界千千万万个大笑脸。也因为有这小小的笑脸，才能让这个世界变得更温暖幸福、更多采多姿啊！
如果在不同的场合使用微笑，有时，可以面对刁难；有时，可以化解尴尬；甚至有时，可以解除危机，可见啊！你的微笑，可以有各种不同的功用。
一个微笑和笑脸，可以做许多好事。现在，就抛开一切烦恼、忘掉所有杂念，尽情的展现笑容吧！
篇7：如何保持健康英语作文
Our healthy is the only things we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life.
Eating healthfully is important to maintain one’s health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount o f animal protein I consume. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.
Your muscles must continue to be strong to support your body as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.
Friends are an important part of one’s health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don’t. Laughing is also an important part of health. I like to laugh with my friends and I always feel better when I am with them than when I am alone.
By eating properly and exercise regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It’s all part of my recipe for healthful living.
篇8：如何保持健康英语作文
People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?
Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.
篇9：如何保持健康英语作文
I am Kangakang. I am glad to talk about health.
I never go to school without breakfast. I think breakfast can keep us active all day. I always have meals at home and I seldom eat out. I don’t like fast food. Mum says it’s unhealthy.
I like doing sports. Before breakfast I run for half an hour. I play basketball with my friends after school. Of course I also do some other sports. I exercise at least two hours every day.
I played computer games a lot before, but now I find myself and I am living a healthy and happy life. What about you?
篇10：如何保持安全英语作文
如何保持安全英语作文
Do you know our school life could be dangerous if we are not careful enough.For example，Last month，my friend Tom fight with a classmate. And Tom chase the classmate.By the time he run into the classroom, the classmate had already closed the door,so Tom hit the door,and then he send to the hospital soon, and he stay in hospital about two weeks. So,we should know the important of the safe in school.Here are my suggistions.We can't fight with others.And we should get on well with our classmates.
你知道我们的校园生活如果不小心就会很危险吗。例如，上个月，我的朋友汤姆跟同学打架。汤姆追打同学，当他要进入教室的时候，同学已经关门了，所以汤姆撞到门上，然后他被送去医院，住院了两个星期。所以，我们应该知道在学校的安全具有重要的意义。这里是我的建议。我们不能和别人打架了。我们应该团结同学。
What's more, we should be carefully in our school life. Let's keep safe in school,and have a better life!
更重要的'是，我们应该更加小心地在我们的学校生活。让我们在学校里保持安全，并有一个更好的生!
篇11：如何保持心理健康英语作文
Currently the psychologically health should be paid more attention.Iis the recult to lead to an army of healthy problems.
Generally speaking, an ocean of experiences can beat the psychologically balance.Firstly,losing the job is a terrible news to every one.Secondly,they may be anxious if they get a higher stress.In addition, people would break out when they are feeling lonely.Last but not least,you cannt escape from the stress if you have a bad relationship to each other.
For my part,i advise that every one should make differents in the same thing.Like a coin,no garden has no weeds,the good side is behind the bad side,you just turn it over.Ror another,you must change the your attention when you are lose the balance.You can play something what you like or communicate with your good friends.
In a word,psychologically healthy is exceedingly significant,so lets keep it on health.
篇12：如何保持心理健康英语作文
Directions: For this part, you are allowed 30 minutes to write a composition on the topic How to Keep Psychologically Healthy? You should write at least 120 words according to the outline given below in Chinese:
1.心理健康问题往往是导致疾病的原因
2.分析人们为什么会产生心理健康的问题
3.你认为如何保持心理健康
如何保持心理健康? How to Keep Psychologically Healthy?
One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses.
The causes of mental health problems often vary a lot from one case to another. a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice from a psychological consultant.
一年之中四份之一的人会经历到一些的心理健康问题。当你无法对付这些问题，他们可能会导致各种心理疾病。
心理健康问题的原因有很多,往往因人而异，很多人正遭受沉重的压力，另外一些人缺乏沟通技巧。此外，很多人都缺乏的保持心理健康心理知识。
有很多抑制心理健康问题和保持心理健康的方法。首先，找到你的心理健康问题的真正原因，看看你是否可以做一些事情来改变。其次，要学会放松自己，承受工作压力。最后，你会发现它有助于跟你的伙伴或朋友谈谈你的问题，或寻求支持和心理顾问的意见。
篇13：如何保持身体健康英语作文
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't.
I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.
These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
篇14：保持健康英语作文
Health is far more important than wealth.
Health is very important for our life,it is our basic thing.Health is more important than any money or other things.Health can make us enjoy our life and fighting for our dreams.
There are lots of ways to keep fit.First,you shuold eat more vegetables or fruit,it is important to have a good diet if you want to keep fit.And second,you shuold do more exercise to make your body more stranger,it is a good and easy way to keep fit,you only need to walk for 25minutes if you dont have much time,or just walk or take bike to office or school.And last,you shuold keep away from smoke and alcohol,even drugs.To do these you must keep working every day.
Hope you have a good body.
篇15：保持健康英语作文
Health has become a very important part of our life,and there are many ways to keep heathy.
First,you can eat more fruit and vegetables,and youd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hourssleep a night.Remember,dont drink coffe or tea before you go to bed,dont eat too much sugar and dont work or study too late,it will make you too tired.
If you care about yourself, its easy to have a healthy lifestyle.
篇16：保持健康英语作文
Its very important to keep healthy.
I think we should have healthy diet every day and eat proper food. We shouldnt eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger.
Dont eat too much because it will make you uncomfortable and fat. Dont spend too much time watching TV, DVDs and Videos or using computers. Its good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.
篇17：如何保持健康英语作文
Health has become a very important part of our life,and there are many ways to keep heathy.
First,you can eat more fruit and vegetables,and youd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hours sleep a night.Remember,dont drink coffe or tea before you go to bed,dont eat too much sugar and dont work or study too late,it will make you too tired.
If you care about yourself, its easy to have a healthy lifestyle.
健康已经成为一个非常重要的部分。我们的.生活，和有很多方法来保持健康。
首先，你可以多吃水果和蔬菜,你最好喝更多水警告。接下来,你必须做大量的练习。和至少8小时的睡眠一晚。记住，不要喝咖啡或茶在你上床之前，不要吃太多的糖和不工作或学习太迟了，它会让你太累了。
如果你关心自己，很容易有一个健康的生活方式。
篇18：如何保持健康英语作文
Keep healthy is very important to us. But how to keep healthy is a problem.
As we know, food gives us energy. So first, we must have enough food everyday. And we must also have the right kinds of food. We should eat fresh fruit and vegetables but less meat. We shouldnt eat bad food or drink sour milk. Because they are bad for our body. We should keep the air clean and fresh and keep our bodies clean.
The second, we should do more exersise. We can play basketball, soccer and volleyball or swim and skate. Swimming is good for our lungs. Walking is good for our legs, heart, and lungs.So we must do more exersise.
Now, do you know how to keep healthy? Lets keep our body healthy!
保持健康对我们是非常重要的。但是如何保持健康是一个问题。
众所周知，食物给我们能量。首先，我们每天必须有足够的食物。我们还必须有正确的种类的食物。我们应该吃新鲜的水果和蔬菜，少吃肉。我们不应该吃坏的食物或喝酸奶。因为它们对我们的身体有害。我们应该保持空气清洁和新鲜，保持身体干净。
第二，我们应该做更多的锻炼身体。我们可以打篮球,足球和排球或游泳和滑冰。游泳对我们的肺有好处。散步是很好的为我们的腿、心脏和肺。所以我们必须做更多的锻炼身体。
现在，你知道如何保持健康吗？让我们保持我们的身体健康！
篇19： 如何保持健康英语作文
如何保持健康英语作文
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What＇s more, I think friends are an important part of one＇s health. Many studies show that people with a wide range of social contacts get sick less than those who don＇t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
篇20：如何保持健康英语作文
如何保持健康英语作文
How to Keep Health？
Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health tends to deprive us of our interest in everything around us. How to stay healthy concerns everyone, though we have advanced medicine. When we discuss this, some fundamental principles should be brought in mind.
Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Thirdly, we?d better do morning exercise every day, do sports frequently to make our bodies strong. Besides, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
In conclusion, if we stick to things according to the aspects mentioned above, we?ll lead a healthy life and become as fit as a fiddle.
健康远比财富和智慧重要。良好的健康使我们能够享受我们的生活，实现我们的事业。相反，健康状况不佳，会使我们失去对周围一切事物的'兴趣。如何保持健康的关注每一个人，虽然我们有先进的医学。当我们讨论这个问题时，应该牢记一些基本原则。
首先，我们吃更多的水果和蔬菜是非常重要的，因为他们提供维生素和他们在消化过程中的帮助。其次，我们必须保持均衡的饮食习惯，保持规律的饮食习惯。适当的营养对健康很重要。避免吃含糖和脂肪的食物。多吃高蛋白食物。第三，我们？每天最好做早锻炼，经常做运动使我们身体强壮。此外，我们要避免过多的工作压力。太累了，所有的时间可能会削弱我们的防御系统，使我们很容易生病。最后，我们必须摆脱那些伤害我们健康的坏习惯，比如喝酒和吸烟。
总之，如果我们坚持按上面提到的问题，我们呢？我将过健康的生活，变得像一个小提琴。
篇21： 如何保持身体健康英语作文
如何保持身体健康英语作文
How to Keep Healthy
Last year there was SARS in our country, this year we have had Bird Flu. So health is very important in our life. How to keep healthy? Please say something about it with 60 wrds.
Since we have had SARS and Bird Flu in our country, it is very important for us to keep healthy. How to keep healthy? First, we should have good diets. We must eat some meat, chicken and fish, plenty of fresh fruit and vegetables, a lot of rice, noodles and bread. We must not eat too much fried food or too many soft drinks. Second, we should have good eating habits. For example, we must have three meals a day. We must wash our hands before eating. In addition, we should take an active part in sports and recreation. When we feel tired, we can go out for a holiday to relax ourselves. If you want to enjoy your life, please remember the most important thing is to keep healthy.
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