生活常见八大习语
“EricCarrotman”通过精心收集，向本站投稿了9篇生活常见八大习语，以下是小编帮大家整理后的生活常见八大习语，欢迎大家收藏分享。
篇1：生活常见八大习语
趣味习语 太奇葩!生活常见八大习语
You’re talking to your native English-speaking friend about your recent breakup and how depressed you are when suddenly he turns toward you and says “Don’t worry about it man, girls like that are a dime a dozen!” You then stare at your friend in confusion. You simply don’t understand why your good friend is comparing the girl that was once the love of your life to $1.20.
某天，你跟一个老外朋友说起自己刚跟女友分手，现在很难过。就在此时，对方突然拍了拍你的肩膀对你说：“Don't worry about it man, girls like that are a dime a dozen!”你不解的盯着对方。你很难理解老外怎么会把你曾经深爱的女友说成只值一块二毛钱!
Actually “a dime a dozen” doesn’t mean anything even remotely close to what the individual words in the phrase implies. For native speakers of English, a dime a dozen simply means that something is common and easy to obtain. Because we cannot figure out the meaning by examining the phrase alone, “dime a dozen” is what we call an idiom. As a non-native speaker of English, the best way to understand idioms is to memorize their meanings from the standpoint of a native speaker. We’ve listed the 10 most common idioms in English and their actual meanings.
其实，“a dime a dozen”跟“一块二毛钱”没有半点关系。对于母语为英文的人来说，它指的是某事物多的很不值钱，想要得到它也不是很难(天涯何处无芳草)。由于单看字面意思我们很难明白其中的真正含义，”a dime a dozen”其实就是一句习语(和中文的成语一样)，作为非英语母语人士，想要记住习语最好的办法就是站在native speaker的角度来理解记忆习语。下面我们就一起来看看英文中最常用、最有趣的几个习语：
1. A Piece of cake 小菜一碟
No, when someone says that the assignment they just finished was a piece of cake, it does not mean that their professor gave them a red velvet cupcake for their midterm paper, what a piece of cake actually means is that something is very easy to complete.
不，当某人说他们刚刚完成的任务就像一块蛋糕，那么它并不是说教授因为他们的期中考试成绩奖励他们一份红丝绒蛋糕，“a piece of cake”实际是指某事很简单很容易完成。
2. Costs an arm and a leg 花了我一大笔钱
It would be a strange world we lived in if buying that fancy shiny purse literally required us to chop off our body parts to give as tribute to the Louis Vuitton gods. When something costs an arm and a leg it actually means that something is very expensive.
如果为了买我们心爱的闪亮的包包，比如LV，却要让我们砍掉手脚以示敬意，那这个世界未免太奇葩了吧。当某物花掉你的胳膊和腿时，它实际是指这个东西超级贵。
3. Break a leg 祝你好运
Oh, look, another idiom about legs. You’re about to take your dreaded calculus final and before you head into your classroom your roommate texts you, “Break a Leg!” Why, you think in your head, would he ever wish that upon me? I thought we were cool with each other. Well, your roommate surely doesn’t want your bones to break while walking to your seat in the exam room that’s for sure. Break a leg actually means good luck!
哦，快看，又一个与腿有关的习语。你马上要参加你最害怕的微积分期末考试了，在你进入考场教室前你的室友给你发来了一条短信：”Break a Leg!” 什么，你在脑中暗暗的想，难道他希望我断胳膊断腿?我一直以为我们关系很好呢。那么，事实上你的室友并不是希望你在走入考场位置时摔断骨头，这是肯定的。Break a leg实际上就是“祝你好运”的意思!
4. Hit the books 用功读书
If you’re a student in an English speaking environment you’re probably going to be hearing this phrase a lot. Before you imagine students running into their campus library and punching, kicking and wrestling apart the complete works of Shakespeare, we would just like to say that hit the books actually means to study. There there, you can still punch books in your spare time if you want, we won’t judge you.
如果你是一个生活在英语环境下的学生，你肯定会经常听到这句话。当你脑子里在歪歪各种学生冲进校园图书馆拳打脚踢撕扯莎士比亚著作的画面时，我要告诉你hit the books实际上指的是去学习(用功)。当然当然，如果你想，你还是可以在闲暇时间猛捶你的书，我们不做评论。
5. Hit the nail on the head 恰到好处，一针见血
This idiom has to do with doing or saying something that is precisely right. If you don’t understand this, just think about that sweet feeling you get when you swing a hammer at a nail and hit it perfectly.
这个习语表示做某事或说某事恰到好处。如果你还是不懂，那么就想象一下当你挥舞着铁锤恰到好处地正中要害，一锤定音，那种感觉有多美妙。
6. You can’t judge a book by its cover 不要以貌取人
How many awesome books do you think you’ve never read in your life just because the cover did not catch your eye? This idiom does not only apply to books however, but can be used for everything in general. Essentially it means that you should not decide upon something based just on outward appearances.
你能想象下仅仅由于封面不够吸引眼球，你错失了多少本好书吗?这个习语不仅仅适用于书，还可以广泛的应用于很多场合。总体而言，它是指不要光从事物的表面现象来做决定。
7. Bite off more than you can chew 贪多嚼不烂，自不量力
Imagine your waiter brings you the biggest juiciest hamburger from your favorite American restaurant. In your hunger, you grab it quickly and take a giant bite out of it. Unfortunately, the bite you’ve taken is too big, and you end up looking like an idiot trying to shove this bite down your throat while drinking water and trying not to choke. That is the most literal sense of the meaning, but in general it just means to attempt to take on a task that is too much for you to handle.
想象一下在你最喜欢的美国餐厅，服务员为你带来最大最美味的汉堡包。饥肠辘辘的你，抓起汉堡狠狠地咬了一大口。很不幸，你咬的这一口太大了，以至于你最终的结局是一边想要艰难努力的咽下这一大口食物，一边又喝水以防呛到自己，场面是不是像个白痴一样很傻很可笑。
8. Scratch someone’s back 投之以桃，报之以李
We all know how difficult it is to scratch that itch on your back that your hand just aren’t flexible enough to reach, so why would you want to scratch some random person’s smelly back? Because if you do, they may eventually be willing to scratch your own smelly back when you need it! What this idiom means is to help someone out with the assumption that they will return the favor in the future!
我们都知道想要给后背挠痒是件很麻烦的事，因为手臂没有那么灵活，那么你为什么还要偶尔给别人的后背挠痒呢?答案是，如果今天你帮了别人，那么某一天也会有人愿意帮你的后背挠痒!这句习语的意思就是预支自己对他人的帮忙，以防日后自己不时之需时可以有人情债可收。
关于time的17个习语
1.ahead of one's time
Definition: be more talented than others recognize
比其他人更有才华
He's ahead of his time. No one knows how important his discoveries are.
他的才华远超其他人。没人知道他的发现有多么重要。
She's always felt that she was ahead of her time, so she isn't disappointed.
她总觉得自己比其他人更有才华，所以她并不气馁。
2.ahead of time
Definition: before the agreed upon time
比约定的时间提前
I think we'll get there ahead of time.
我想我们会提前到达那里。
Wow, we're ahead of time today. Let's keep it up!
哇喔，今天我们提前到了。坚持下去吧!
3.all in good time
Definition: within a reasonable amount of time
在适当的时候
I'll get to you all in good time. Please be patient.
我会在适当的时候去见你。请耐心点。
Her professor kept on saying that she'd be successful, but that it would be all in good time.
她的教授一直坚持说她会成功的，但这应该是在一个适当的时候。
4.at a set time
Definition: at an agreed upon time
在规定的时间
We'll meet at the set time.
我们就按照规定的时间见面。
Let's make sure that we meet at a set time.
让我们确保在规定的时间见面吧。
5.at all times
Definition: always
一直
Make sure to keep your seat belts on at all times.
你要确保一直系好安全带。
Students need to pay attention at all times.
学生们需要一直注意。
6.at the appointed time
Definition: at an agreed upon time
在规定的时间
We'll meet at the appointed time and place.
我们就按约定的时间和地点见面。
Did you get into the doctor's office at the appointed time?
你是在约定的时间去见医生的吗?
7.behind the times
Definition: not fashionable, not up on current fashions
过时，不符合现在潮流的
My Dad is so behind the times!
我爸真是太老土了!
She dresses like it was the 70s she's behind the times!
她一副70年代的打扮，太过时了!
8.to bide one's time
Definition: to wait
等待
I'm biding my time until he arrives.
我一直等到他来。
She decided to bide her time in a shop.
她决定在商店里等着。
9.from time to time
Definition: occasionally
偶尔
I like playing golf from time to time.
我偶尔会打打高尔夫。
Petra speaks with Tom from time to time.
佩特拉不时地跟汤姆说话。
10.have the time of one's life
Definition: have a fantastic experience
度过愉快的经历
My daughter had the time of her life in Disneyland.
我女儿在迪士尼乐园玩得很开心。
Believe me. You're going to have the time of your life.
相信我。你会有一段愉快的经历的。
11.keep time
Definition: keep the beat in music
打拍子
Can you keep time while we practice this piece?
你能在我们联系这一段时给我们打拍子吗?
He kept time with his foot.
他用脚打着拍子。
12.live on borrowed time
Definition: live dangerously
朝不保夕地活着
He's living on borrowed time if he keeps that up!
如果他一直这样下去，就会朝不保夕。
She felt she was living on borrowed time because she smoked.
因为抽烟，她觉得自己的命是朝不保夕了。
13.make time for something or someone
Definition: create a period of time especially for a thing or person
腾出时间，尤其是为了某事或某人
I need to make some extra time for reading.
我需要腾出一些时间来阅读。
I'll make time for you on Saturday.
周六我会专门为你腾出一些时间。
14.out of time
Definition: not have any more time available
时间快用完了
I'm afraid we're out of time for today.
恐怕今天我们没有时间了。
You're out of time for that competition.
这场比赛，你已经没有时间了。
15.pressed for time
Definition: not have a lot of time to do something
时间紧迫
I'm pressed for time today. Hurry up!
今天我时间很紧迫。动作快点!
She couldn't see me because she was pressed for time.
由于时间紧迫，她无法见我了。
16.Time is money
Definition: Expression meaning that someone's time is important
表示某人的时间很重要的表达
Remember that time is money, let's hurry up.
记住，时间就是金钱，快点。
Time is money Tim. If you want to talk, it's going to cost you.
蒂姆，时间就是金钱。如果你想发言，就得付出成本。
17.when the time is ripe
Definition: when it is the proper time
当时机合适时
We'll get there when the time is ripe!
时机成熟时我们就去那!
Don't worry you'll be successful when the time is ripe.
别担心，等到时机成熟了，你就会成功的。
40个美国人最常用的地道俚语，都给你总结好啦!
Learning English isn’t all it’s cracked up to be (learning English is difficult). First, grammar muddies the waters (makes things unclear), and idiomatic expressions only add fuel to the fire (make things worse).
学习英语并不是人们所说的一切(学习英语很困难)。首先，语法使一切都变得模糊不清(使事情变得模糊不清)，惯用的表达方式只会火上浇油(使事情变得更糟)。
If you’re taking the TOEFL or the TOEIC, or just want to know more common idioms, read this list of 40 common idiomatic expressions before you take the test. They may just help your English language acquisition soar (get much better).
如果你正在参加托福或托业考试，或者只是想了解更多的常用习语，那么在考试前，请阅读这40个常用习语表达的列表。他们可能只是帮助你的英语学习飙升(变得更好)。
Common English Idioms
常见的英文习语
24/7: Twenty-four hours a day; seven days a week; all the time; constantly. My little sister irritates me 24/7!
24/7：一天二十四小时;一周七天;时时刻刻;时时刻刻。我妹妹24小时不停地惹我生气!
A short fuse: A quick temper. Jamie is known for his short fuse; just a few days ago he screamed at his coach for not letting him play.
导火索：急躁的脾气。杰米以他的短发闻名;就在几天前，他因为教练不让他上场而大喊大叫。
A taste of your own medicine: Bad treatment deservedly received for treating other people badly. After constantly being prank-called, Julian decided to give Juan a taste of his own medicine and ordered twenty-seven pizzas to be delivered to Juan’s house.
自食其果：对别人不好，理应受到不好的待遇。朱利安不断地被人恶作剧，他决定让胡安自食其果，并点了二十七个比萨饼送到胡安家。
Butterflies in my stomach: To be nervous. Liam had butterflies in his stomach before he went on stage to play the violin.
我心里七上八下：紧张。利亚姆上台拉小提琴前，心里七上八下。
By the skin of your teeth: To just barely get by or make it. Lester made the dance team by the skin of his teeth; you can tell he hasn't been dancing jazz for very long.
侥幸成功：勉强通过或完成它。莱斯特生硬地组成了这支舞蹈队;你可以看出他已经很久没有跳爵士乐了。
Cat got your tongue?: Can’t you speak? (Usually said to embarrass the other person). I just saw you kissing my boyfriend. What’s the matter? Cat got your tongue?
一言不发?你不能说话吗?(通常是说让对方难堪)。我刚看见你在吻我男朋友。怎么了?你怎么一句话也不说?
Crying wolf: To ask for help when you don't need it. You have cried wolf so many times that no one believes you when you're really hurt.
虚张声势的人：在你不需要的时候寻求帮助。你虚张声势了很多次，当你真的受伤的时候，没有人相信你。
Cut someone some slack: To not judge someone too harshly. Hey. Cut me some slack. I was really busy with my frog hunting business last week and forgot to call. I'm sorry!
让某人松懈：不要过于严厉地评判某人。嘿。让我放松一下。上周我真的很忙我的猎蛙生意，忘了打电话。我很抱歉!
Down for the count: Tired; giving up; unable or unwilling to participate any longer. No, you can’t take my dog for a walk—she’s down for the count after chasing cats all day.
倒数：累了;放弃了;不能或不愿再参加。不，你不能带我的狗去散步。她整天追猫，现在要被数到。
Draw the line: To stop; to know the point where something goes from okay to not okay. Now I draw the line at speaking in front of 34,000 people.
划清界限：停下来;知道某物从好到不好的位置。现在我在3.4万人面前发言时划清界限。
Easier said than done: Not as easy as it appears to be. You want me to come to work at 6:00 AM? Easier said than done!
说起来容易做起来难：不像看上去那么容易。你要我早上6点来上班吗?说起来容易做起来难!
Every cloud has a silver lining: You can find good in every bad situation. Even though you just got fired, remember that every cloud has a silver lining—at least you don’t have to work for that grouchy boss anymore!
乌云背后就是阳光：你可以在每一个糟糕的情况下找到好的一面。即使你刚被炒鱿鱼，记住乌云背后就是阳光，至少你不必再为那个脾气暴躁的老板工作了!
Finding a needle in a haystack: Virtually impossible to find. Trying to get a new job these days is like trying to find a needle in a haystack.
大海捞针：几乎找不到。这些天想找一份新工作就像大海捞针。
Fish out of water: To be out of place. Tom felt like a fish out of water at the Star Trek convention his new girlfriend begged him to attend.
格格不入：出其不意。汤姆在《星际迷航》大会上感到格格不入，他的新女友求他参加。
Get something off your chest: To talk about something that has been bothering you for a long time; to admit something you have done wrong. I have to get this off my chest—I copied your answers on the SAT. Thanks for the 15th percentile score, by the way.
敞开心扉，发泄情绪：谈论困扰你很久的事情;承认你做错了什么。我得对你坦白——我在SAT上抄了你的答案。顺便说一下，谢谢你的15%的分数。
Give it a whirl: To try something. I’ve never gone kite-boarding, but I’m prepared to give it a whirl!
试一试：尝试一些东西。我从来没有上过风筝，但我准备试试看!
Go down in flames: To fail suddenly and spectacularly. The football player's career went down in flames after the media learned he'd been losing on purpose to settle gambling debts.
毁于一旦：突然而壮观地失败。这名足球运动员的职业生涯在媒体得知他故意输掉赌债后毁于一旦。
Go the extra mile: To make an extra effort. My dentist always goes the extra mile, offering free back massages at the end of a stressful tooth extraction.
加把劲儿：做点额外的努力。我的牙医总是额外的工作，在紧张的拔牙结束后提供免费的背部按摩。
Hang in there: Be patient. Wait it out. I know you're struggling right now in school but just hang in there. It'll get easier. I promise.
坚持住：耐心点。等等。我知道你现在在学校里很挣扎，但坚持住。会更容易的。我保证。
In the fast lane: A life filled with excitement. When Curtis turned forty, he decided he needed to live life in the fast lane, so he quit his job as a dentist and decided to tour Europe by motorcycle.
有挑战性的：充满兴奋的生活。当柯蒂斯四十岁的时候，他决定要在过有挑战性的生活，于是他辞去了牙医的工作，决定骑摩托车去欧洲旅行。
In the nick of time: Almost too late. You gave me that main idea help in the nick of time—my teacher just gave us a quiz on that reading skill and I passed it!
在关键时刻：几乎太晚了。你在我的老师刚刚给我们一个关于阅读技巧的测验的时候给了我这个主要的帮助，我通过了!
Let the cat out of the bag: Tell a secret. Brady’s surprise party is going to be great if you don’t let the cat out of the bag.
泄露一个秘密：告诉你一个秘密。Brady的惊喜派对会很伟大如果你不把猫放在袋子里
Let the chips fall where they may: To let something happen, no matter if it's good or bad. Look. I'm going to just try out for the cheerleading squad and let the chips fall where they may.
不计后果：让事情发生，不管是好是坏。看。我只想参加拉拉队的选拔，无论后果怎样。
Lose your marbles: To go crazy; insane. Mom has really lost her marbles; she's making me practice writing the ACT Essay seven times this week!
发疯：疯狂;疯狂。妈妈真的疯了，她让我这个星期练习写七次动作短文!
Once in a blue moon: Rarely. In Florida, the temperature drops below freezing only once in a blue moon.
千载难逢：很少。在佛罗里达州，蓝月的气温只有一次降到冰点以下。
Plain as day: Obvious; clear. It’s plain as day that you’re in love with her, so just admit it.
显而易见的：明显的;清晰的。很明显你爱上了她，所以承认吧。
Play second fiddle: To be less important. I hate playing second fiddle to my sister; she always does things better than I do!
处于次要位置：不那么重要。我讨厌给我妹妹当陪衬;她总是比我做得更好!
Put your foot in your mouth: Saying something you shouldn’t have. Jessica really put her foot in her mouth when she asked about John’s job right after he lost it.
乱说错话：说一些你不该说的话。当杰西卡在约翰失业后问起他的工作时，她真的很生气。
Pull yourself together: Calm down and behave normally. Pull yourself together, man! Sure, your girlfriend just dumped you and then you got hit by a car, but you can't let those things get you down.
振作起来：冷静下来，举止正常。振作起来，伙计!当然，你女朋友刚刚甩了你，然后你被一辆车撞了，但你不能让这些事情让你失望。
Sick and tired: To be bothered or annoyed by. She is sick and tired of her dog chewing up her shoes every day.
完全厌倦的：被打扰或烦恼。她厌倦了她的狗每天咬她的鞋子。
Sleep on it: To think about something for a while before making a decision. Don’t tell me whether you’ll move to Texas with me or not today. Sleep on it, and get back to me tomorrow.
好好想想：在做决定之前先想一想。别告诉我你今天是否会和我一起搬到德克萨斯州。好好考虑，明天再来找我。
Snug as a bug in a rug: Warm and cozy; content. That baby looks as snug as a bug in a rug cuddled up next to his mother.
温暖舒适;满足。那个婴儿看起来像背上的虫子一样舒适，蜷缩在他妈妈旁边。
Step up your game: To start performing better. Listen, Jen. You'd better step up your game if you want to get all A's in Miss Finch's Physics class. She isn't easy!
有更好的表现：开始表现更好。听着，珍。如果你想在芬奇小姐的物理课上获得所有的A，你最好加把劲。她不容易!
Stick your nose into something: To interfere. Sharon always sticks her nose into everyone else’s business.
对周围事物感兴趣：干涉。莎伦总是对别人的事不闻不问。
Straight from the horse’s mouth: Directly from the person involved. Listen to the news straight from the horse’s mouth; we’re all getting bonuses this week!
直截了当：直接从参与的人。直截了当地听新闻;我们这周都有奖金!
Take it easy: Relax. I know you’re not feeling well, so try to take it easy today.
放轻松：放松。我知道你不舒服，所以今天尽量放松。
Tip of the iceberg: The small easily visible part of a larger problem. The fact that Carrie is dating a member of the mafia is just the tip of the iceberg; she’s also smuggling contraband into the country.
冰山一角：一个大问题中很容易看到的小部分。嘉莉和黑手党成员约会的事实只是冰山一角;她也在向这个国家走私违禁品。
To not see the wood for the trees: To be so involved with the details that you don’t get the most important facts. She always argues about the silliest things; it’s like she can’t see the wood for the trees.
一叶障目，不见泰山：对细节如此投入，以至于你得不到最重要的事实。她总是争论最愚蠢的事情;就像她看不见树木的树木。
Up a creek without a paddle: In an unlucky/bad situation. If you don’t have any money to pay for the repairs we just made to your car, I guess you’re up a creek without a paddle because you can’t have your car back.
有麻烦：处于不幸/糟糕的情况下。如果你没有钱来支付我们刚刚对你的车所做的修理，我想你是在一个没有桨的小河上，因为你不能把车还回来。
You rock!: You are great. Dude. You rock. Thanks for offering to watch my pet iguana all week.
你太棒了!你太棒了。伙计。你太棒了。感谢你照顾我的宠物鬣蜥一周。
These are just a few of the thousands of idioms in the English language. Get your feet wet (start) with these, and then move on to the idioms that will knock your socks off. (astound you).
这些只是英语成语中成千上万个成语中的一小部分。把你的脚弄湿(从这些开始)，然后继续学习那些会让你大吃一惊的习语。(令你吃惊)。
生活常见八大习语
篇2：高中英语常见习语
once & one的一些常见习语
once
once again / once more 再一次
It once again proves that the trend of history cannot be stemmed.
这再一次地证明，历史的潮流是谁也阻挡不了的。
注：不要把once again和once and again混淆，once and again作“再三;好几次”解，如：
Why did you make this kind of mistake once and again. 你为什么再三犯这样的错误?
once (and) for all 一次了结地;永远不再;一劳永逸地
This is not something that can be completed once for all. 这不是件可以一劳永逸的事情。
one
one and all 全部;大家
I would like to thank you, one and all. 谢谢大家。[常用于对一群人讲话的场合]
one and the same 同一个(的);完全一样(的)
Dr Jekyll and Mr Hyde were one and the same person. 吉基尔博士和海德先生是同一个人。
one in a thousand 千里挑一的人或物;稀有的人或物
She is one in a thousand. She does her work quickly and conscientously and can always be relied on. 她这个人是极为难得，干活利索认真，又总是那么可靠。
问题
Ultimately, you’ll realize that pleasure and pain can be ______.
A. one and all
B. one and same
C. one and the same
D. one in a thousand
second & two的一些常见习语
second
get a second 得第二名
He got a second in the race. 他在赛跑中得第二名。
settle for second best 退一步求其次
The department store did not have exactly what I wanted, so I had to settle for the second best. 百货公司没有完全合乎我需要的东西，所以我只好退而求其次。
on second thoughts 经过重新考虑
On second thoughts, maybe I won't apply for the job after all. 转念一想，也许我根本不会申请这份工作。
without a second thought 毫不犹豫
He dismissed the rumor without a second thought. 他毫不犹豫地不屑理会那些谣言。 [在这一习用语中须有a，thought 也须是单数]
Two
two bites of / at the cherry 两次尝试;两次机会
One is not given two bites at the cherry in the world of business. 在商界中机不可失，时不再来。
two hearts 有二心，不真诚
Take care. That woman is a person of two hearts. 当心，那女人表里不一。
in / by twos and threes 三三两两地
The audience went out of the lecture hall in twos and threes. 听众三三两两地走出讲座大厅。
问题：
____________, I tore them up and threw them away.
A. Without a second thought
B. Without a second thoughts
C. Without second thought
D. Without second thoughts
篇3：常见的美国习语
美国习语：寻欢作乐
美国有一个俗语就是建筑在这一形象之上的。这个俗语就是：to kick up one's heels。To kick up one's heels，从字面上来解释就是：把后脚往上踢。但是，实际上to kick up one's heels是用来形容人们到外面去寻欢作乐，就像马在草原上奔跑一样。比如说，有两个人在办公室里说话，其中之一说：
例句-1: “How about coming out with us Wednesday night? We're all going to take Bill Glover out to dinner. Then later we'll drop into a few night spots. It's Bill's last chance to kick up his heels, you know--he's getting married the next morning.”
这人说：“星期三晚上跟我们一起出去玩，怎么样?我们大家一起请比尔格洛弗出去吃晚饭。然后，我们再到几个像.样的地方去玩。这是比尔到外面去寻欢作乐的最后一次机会了，你知道，他第二天上午就要结婚了。”
To kick up one's heels并不一定是年轻人的事，上了年纪的人有时也想到外面去轻松轻松。下面的例子就很能说明问题：
例句-2: “My mother and dad are over sixty, but they still like to go out once in a while to have dinner and do a little dancing and kick up their heels. Of course, they go home a lot earlier than they used to.”
这个人说：“我的爸爸和妈妈已经六十多了，但是他们有时还是喜欢到外面去吃晚饭、跳跳舞，高兴高兴。当然罗，他们现在回家的时间要比以前早多了。”
下面我们还要给大家介绍一个和kick这个字有关的美国俗语。这个俗语是：to kick off。To kick off的意思是一项活动，或一个计划的开始。To kick off原来是用在足球比赛的。每次比赛开始都是由一个球队把球踢到对方球队去。可是现在这个俗语几乎可以用在任何方面，意思是：开始。美国人经常用to kick off来表示竞选活动的开始。有时，你可以从电台上听到这样的报道：
例句-3: “Last night Michael Smith kicked off his campaign for the U.S. Senate with a speech here promising lower taxes and a bigger budget for schools and more help to the farmers.”
这则消息说：“昨晚，迈克尔斯密斯在这儿发表讲话，作为他竞选美国参议员竞选活动的开始。他在讲话中向选民们保证降低税收，增加学校经费，并给予农民更多的帮助。”
下面这个例子是学生在准备他的暑期活动。他说：
例句-4: “Now that my exams are all finished, I'm going to kick off the summer vacation by going down to Ocean City for a week to get some sun, some surf and a chance to look at the girls.”
这个学生说：“现在考试已经全部结束，我要先到欧欣城去玩一个星期，去晒晒太阳，在海上玩冲浪，还可以看看那里的姑娘们。这就作为我暑假的开始。”
我们现在来复习一下今天讲的两个美国人经常用的俗语。第一个是：to kick up one's heels。To kick up one's heels是指到外面去寻欢作乐，高兴高兴。我们今天讲的第二个俗语是：to kick off。To kick off是指开始一项活动，或一个计划。
美国习语：剩饭打包带走
例句-1：“Waiter, could you please wrap up the rest of this steak for me ? I'd like to take it home for my dog.”
这个人对服务员说：“请你把这块牛排包起来，我想带回家给我的狗吃。”
尽管带回家的东西是给人吃的，但是doggy bag这个名称也就成了日常用语了。现在，情况就不同了。在美国，把在饭馆里吃剩的东西带回家已经是习以为常的事了。饭馆还都备有这些让客人装剩菜的盒子。也没有人会因为要把剩菜带回家而感到不好意思。在美国首都华盛顿，许多中国饭馆的服务员往往不等客人说话就把剩菜给装在doggy bag里了。下面我们来举个例子:
例句-2：“We had so much food left over from dinner at the China garden last night that we took enough home in doggy bags to feed the whole family tonight.”
她说：“昨晚我们在汉宫吃饭剩下了好多菜。我们带回家的剩菜就足够我们全家今天晚上再吃一顿的。”
尽管美国人现在对身体里的胆固醇是否太高很敏感，但是他们到饭馆吃早饭时还是经常要点荷包蛋。可是，荷包蛋的做法各有不同。有的要蛋黄老一点，有的要嫩一点。有的只要煎一面，有的要两面都煎一煎。在英语里，这些都有不同的说法。要是你喜欢吃只煎一面的荷包蛋，那你就应该对服务员说：你要你的鸡蛋： Sunny side up.
Sunny side的意思是太阳的那一面，sunny side up也就是蛋黄向上的意思。要是放在整个句子里的话就是：
例句-3：“I would like to have my eggs sunny side up.”
要是你愿意要荷包蛋两面都煎一下的，那你就说你要：Over easy.也就是把鸡蛋反过来也煎一下的意思。比如说，有两个人在饭馆里吃早饭，各人要的荷包蛋不一样：
例句-4：M: “Miss, I'd like two fried eggs sunny side up and the sausage on the side.”
F: “Not me. I don't like to see my eggs staring up at me with big yellow eyes. Miss, two fried eggs, over easy and not fried too hard.”
那位先生说：“小姐，我要两个荷包蛋，只要煎一面。另外再加一点香肠。”
而那位女顾客说：“我可不要，我不喜欢两个大蛋黄像眼睛那样瞪着我。小姐，我要鸡蛋两面都煎一下，但不要太老。”
今天我们一共讲了三个有关吃东西的习惯用语:
第一个是doggy bag。 doggy bag是指人们把在饭馆里吃剩下来的饭菜装在里面带回家的口袋。第二个是sunny side up。Sunny side up是要荷包蛋只煎一面。今天讲的第三个习惯用语over easy。Over easy的意思是荷包蛋两面都煎一下。
美国习语：高兴激动的心情
Kick就是用脚踢的意思，不管是人的脚，或是马的脚，被踢的人一般来说是会感到很痛的。但是，这首歌的名字“I Get A Kick Out of You”却毫无痛苦之意，相反的，它的意思是：由于你的爱情使我感到快乐和激动。下面这个例子里的年轻人发现自己对过去半年里有时一起出去玩的那个女孩产生了爱慕之心。他对这位姑娘说：
例句-1 : “Say, Barby, let me tell you something. I really get a kick out of being around you. If you feel the same way about me, maybe we ought to get serious and think about getting engaged to each other.”
这个年轻人说：“咳，芭比，我有些想法要告诉你。和你在一起真使我感到非常愉快。要是你对我也有同样的感觉的话，那我们得认真对待我们的关系，考虑我们是否应该订婚了。”
但是，爱情并不是to get a kick out of的源泉。也就是说，to get a kick out of这个俗语并不完全和爱情联系在一起。它可以用于任何一个使你高兴的人，或任何一样令你喜爱和激动的东西。例如：一个成年人在说他自己的爱好：
例句-2: “I'm not a kid anymore but I still get a big kick out of going to see a circus. The elephants, the clowns, the acrobats--they make me feel like a kid again.”
他说：“我已经不是个孩子了。但是，每次去看马戏总是使我感到非常高兴和激动，那些大象、小丑和杂技、使我感到我好像又成了一个孩子似的。”
美国习语：目瞪口呆
人们在碰到突然的、出乎意料之外的事的时候往往会睁大了眼睛表示惊奇。美国人在形容这种情景时经常说: “Somebody's eyes pop out.”其实，中国人在形容某人感到十分惊奇时也经常说：那个人的眼珠子都快掉出来了。这和英文里的eyes pop out很相似。现在我们来举个例子吧：
例句-1: “My wife's eyes popped out when she saw the necklace I bought her for our twentieth wedding anniversary.”
这个人说：“在我们庆祝结婚二十周年时，我给我的妻子买了一条项链。当她看到那条项链时，她眼睛睁得可大了。”
大家可能都知道，美国的离婚率是很高的，正因为如此，人们对结婚周年是很重视的，特别是逢十的结婚周年，如二十周年、三十周年等，一般当事人都要举行盛大庆祝活动。
Have your eyes popped out还可以用在其他场合，下面就是一个例子：
例句-2: “I hadn't seen my niece since she was a child, so when she visited town the other day my eyes popped out -- she's grown into a very beautiful young woman.”
这个人说：“我还是在我侄女是个孩子的时候见过她。自从那时起，我一直就没有机会见到她。因此，那天她突然来这儿访问使我感到十分惊奇。她已经长大，变成一个很漂亮的年轻少女了。”
有的人不管发生什么大事，似乎从来也不会感到惊奇，他们总能保持镇静，连眼睛都不眨一下，这在英文里就是：Not even bat an eye。Bat这个字的一个解释是眨眼睛。可是，在这种情况下，它经常是以否定的形式出现的。举一个例子就更能说明这个问题了：
例句-3: “Bill didn't even bat an eye when they told him he had just won the lottery. He just shrugged and said, 'Well, I guess I can use the money.'”
这句话的意思是：“当比尔听到他中了头奖的时候，他连眼睛都没有眨一下，只是耸耸肩膀说：“行，我想这些钱是会有用的。”
中了头奖不表现激动，这已经很不容易了。要是一个人在赌钱的时候输了钱，还要保持镇静的话那就更不容易了，可是比尔就能做到。请你们听一听和他一起赌钱的人是怎么说的：
例句-4: “Bill lost five thousand dollars on this one poker hand, but he didn't even bat an eye--he just shrugged and said, 'Easy come, easy go. Come on and deal the next hand!'”
这个人说：“比尔在仅仅打一付扑克牌游戏的过程中就输了五千美元。可是他眼睛都没眨一下。他只是耸耸肩说：“来得容易，去得容易。快，发牌吧。”
以上我们给大家介绍了两个由eyes这个字组成的习惯用语。第一个是eyes pop out。Eyes pop out是指当一个人在感到很惊奇的时候，眼睛睁的大大的。我们今天讲的另一个和eyes有关的俗语是not even bat an eye。Not even bat an eye是眼睛都不眨一下的意思。
美国习语：毫不保留
第一个是：to pull no punches。 To pull no punches，这是指毫不保留地告诉别人你的看法。Punch 这个字的一种解释就是拳击。 To pull no punches 这个俗语使人脑子里顿时出现一个拳击场里两个拳击手扭成一团，互相攻打对方，而对方设法回避的形象。但是 to pull no punches 这个俗语并不是用在拳击方面的。下面的例子说明在日常生活中怎么用这个俗语：
例句-1: “When I saw my brother Joe, I didn't pull any punches -- I told him to stop drinking and go out and find a job.”
这句话翻成中文的意思是：“当我见到我哥哥乔的时候，我毫不保留地对他说，不要再喝酒了，还是出去找个工作吧。”
人们要想毫无保留地对对方讲心里话的时候往往会很犹豫，怕伤害别人。但是，在有的情况下，你绝不会犹豫，就像下面这个例子里的这个人：
例句-2: “I pulled no punches when I went to see the auto dealer who sold me such a lousy car. I told him he ought to be ashamed to charge so much for a car that had so many things wrong with it. No, he didn't give me my money back, but I sure felt better afterwards.”
这个人说：“那个汽车商卖给我的这辆汽车毛病太多了。我去看他的时候毫不客气地对他说，卖这么次的车给我还收我那么多的钱，你自己应该感到害臊。虽然他并没有把钱还给我，可是，说了这些话我感到痛快多了。”
今天我们要讲的另外一个俗语是：straight from the horse's mouth。 Straight from the horse's mouth，从字面上来解释它的意思是：直接来自马的嘴巴。可是，这个俗语的真正意思是：你听到的消息是真实的，因为这消息来自可靠的来源。马和消息可靠又有什么关系呢?你要知道，远在人们还没有使用汽车的年代，人们是依靠马作为他们主要的交通工具，认为马是十分可靠的。现在，汽车已经早就代替了马，但是这个俗语仍然被广为使用。现在我们来举个例子：
例句-3: “I tell you I know for certain that Lisa will be promoted to manager. The boss told me himself, so it's straight from the horse's mouth!”
这个人说：“告诉你，我知道莉沙肯定会被提升为经理的。这是老板亲口告诉我的，这个消息是绝对可靠的!”
我们再来举个例子：
例句-4: “Say, did you hear that Sally and Bob are going to get married. Honest, I'm not joking. I heard it from Bob himself, so it's straight from the horse's mouth!”
他说：“喂，你听说了没有，萨利和鲍勃要结婚了。我可不是开玩笑，我说的是实话。我是听鲍勃自己讲的，因此这消息是完全可靠的!”
以上我们给大家介绍了两个美国人常用的习惯用语，一个是：to pull no punches，这是指毫不保留地把自己的想法告诉对方。我们今天讲的第二个俗语是：straight from the horse's mouth，这是指你所听到的消息是可靠的。
篇4：美国生活常用习语
美国生活常用习语
Potluck Party： 一种聚餐方式，主人准备场地和餐具，参加的人必须带一道菜或准备饮料，最好事先问问主人的意思。
Pull over！把车子开到旁边。
Drop me a line！写封信给我。
Give me a ring. = Call me！来个电话吧！
For here or to go？堂食或外卖。
Cool：That's cool! 等於台湾年轻人常用的囗语“酷！”，表示不赖嘛！用于人或事均可。
What's up? = What's happening? = What's new? 见面时随囗问候的话“最近在忙什么？有什么新鲜事吗？”一般的回答是“Nothing much!”或“Nothing new!”
Cut it out! = Knock it out！= Stop it! 少来这一套！同学之间开玩笑的话。
Don't give me a hard time! 别跟我过不去好不好！
Get yourself together! 振作点行不行！
Do you have “the” time? 现在几点钟？可别误以为人家要约你出去。
Hang in there. = Don't give up. = Keep trying. 再撑一下。
Give me a break! 你饶了我吧！（开玩笑的话）
Hang on. 请稍候。
Blow it. = Screw up. 搞砸了。
What a big hassle. 真是个麻烦事。
What a crummy day. 多倒霉的一天。
Go for it. 加油
You bet. = Of course. 当然；看我的！
Wishful thinking. 一厢情愿的想法。
Don't be so fussy! 别那么挑剔好不好。
It's a long story. 唉！说来话长。
How have you been? = How are you doing? 你过得如何？近来可好?
Take things for granted. 自以为理所当然。
Don't put on airs. 别摆架子。
Give me a lift! = Give me a ride! 送我一程吧！
Have a crush on someone. 迷恋某人
What's the catch? 有什么内幕？
Party animal. 开Party狂的`人(喜欢参加舞会的人)
Pain in the neck. =Pain in the ass. 眼中钉，肉中刺。
Skeleton in the closet. 家丑
Don't get on my nerve! 别把我惹毛了！
A fat chance. =A poor chance. 机会很小
I am racking my brains. 我正在绞尽脑
She's a real drag. 她真有点碍手碍脚
Spacingout = daydreaming. 做白日梦
I am so fed up. 我受够了！
It doesn't go with your dress. 跟你的衣服不配。
What's the point? = What are you trying to say? 你的重点是什么？
By all means = Definitely. 一定是。
Let's get a bite. = Let's go eat. 去吃点东西吧！
I'll buy you a lunch (a drink; a dinner). = It's on me. = My treat. 我请客
Let's g
篇5：八大常见月子问题
八大常见月子问题 -资料
一 为什么产后要坐月子?目的是什么?可以改变体质吗?
产妇由于分娩时出血多，加上出汗、腰酸、腹痛，非常耗损体力，气血、筋骨都很虚弱，这时候很容易受到风寒的侵袭，需要一段时间的调补，因此产后必须坐月子才能恢复健康，坐月子的目的是在这段期间内作适度的运动与休养、恰当的食补与食疗，能使子宫恢复生产前的大小，气血经过调理也都能恢复，甚至比以前更好，也就将不好的体质在这段时间慢慢改变过来。
二 坐月子的基本原则为何?
1 慎寒温
随着气候与居住环境的'温、湿度变化，产妇穿着的服装与室内使用的电器设备，应做好适当的调整，室内温度约25～26摄氏度，湿度约50%～60%，穿着长袖、长裤、袜子，避免着凉、感冒，或者使关节受到风、寒、湿的入侵。
2 适劳逸
适度的劳动与休息，对于恶露的排出、筋骨及身材的恢复很有帮助。产后初始，产妇觉得虚弱、头晕、乏力时，必须多卧床休息，起床的时间不要超过半小时，等体力逐渐恢复就可以将时间稍稍拉长些，时间还是以1小时至2小时为限，以避免长时间站立或坐姿，导致腰酸、背痛、腿酸、膝踝关节的疼痛。
3 勤清洁
头发、身体要经常清洗，以保持清洁，避免遭受细菌感染而发炎。
4 调饮食
前面三项每一个人都没有差别，饮食方面就有个人体质的差异性，应该有所不同;再者，产后排恶露、哺乳也许有不顺的情形，或者有感冒、头痛、口破、皮肤痒、胃痛等等疾病发生，饮食与药物就必须改变。古代由于环境简陋，生活条件差，又没有电器设备，因此规定较严，而有一个月不能洗头、洗澡的限制，现代人不必如此辛苦，但是坐月子的饮食还是以温补为主，最好请医师根据个人体质作调配比较妥善。
三 坐月子的料理一定要加酒吗?
坐月子的料理应该加姜片同煮，同为生姜有温暖子宫、活络关节的作用;酒的作用是活血，有助于排恶露，若恶露已经干净，食物仍然用酒烹调，可能导致子宫不收缩、淋沥不尽。
四 人参大补元气，为什么坐月子期间禁止服用?
人参补气止血，刚生产完的住院期间，正在开始排恶露，若服人参(高丽红参)会使得血晕变少，恶露就难以排出，导致血块淤滞子宫，引起腹痛，严重的还会有胎盘剥落不完全，引起大出血的案例。因此，必须等到产后第二三星期左右，血块没有了，才能服用人参茶。
五 季节对产妇进补的影响
春夏秋冬四季由于温度差异大，因此产妇的饮食必须有所调整，否则会有副作用发生，
资料
一般传统的坐月子饮食，性质温热，适用于冬季，春秋时节生姜和酒都可稍稍减少，若是夏天盛热之际，可不用酒烹调食物，但是姜片仍不可完全不用，每次约用2～3片。
六 不同体质的产妇其坐月子原则为何?
依女性体质属性及其适用食物分析如下：
1 寒性体质
特性
面色苍白，怕冷或四肢冰冷，口淡不渴，大便稀软，频尿量多色淡，痰涎清，涕清稀，舌苔白，易感冒。
适用食物
这种体质的产妇肠胃虚寒、手脚冰冷、气血循环不良，应吃较为温补的食物，如麻油鸡、烧酒鸡、四物汤、四物鸡或十全大补汤等，原则上不能太油，以免腹泻。食用温补的食物或药补可促进血液循环，达到气血双补的目的，而且筋骨较不易扭伤，腰背也较不会酸痛。
忌食
寒凉蔬果，如西瓜、木瓜、葡萄柚、柚子、梨子、杨桃、橘子、蕃茄、香瓜、哈密瓜等。
宜食
荔枝、龙眼、苹果、草莓、樱桃、葡萄。
2 热性体质
特性
面红目赤，怕热，四肢或手足心热，口干或口苦，大便干硬或便秘，痰涕黄稠，尿量少色黄赤味臭，舌苔黄或干，舌质红赤，易口破，皮肤易长痘疮或痔疮等症。
适用食物
不宜多吃麻油鸡;煮麻油鸡时，姜及麻油用量要减少，酒也少用。宜用食物来滋补，例如山药鸡、黑糯米、鱼汤、排骨汤等，蔬菜类可选丝瓜、冬瓜、莲藕等较为降火，或吃青菜豆腐汤，以降低火气。腰酸的人用炒杜仲五钱煮猪腰汤即可，才不会上火。
不宜多吃
荔枝、龙眼、苹果。
少量吃些
柳橙、草莓、樱桃、葡萄。
3 中性体质
特性
不热不寒，不特别口干，无特殊常发作之疾病。
适用食物
饮食上较容易选择，可以食补与药补交叉食用，没有什么特别问题。如果补了之后口干、口苦或长痘子，就停一下药补，吃些上述较降火的蔬菜，也可喝一小杯不冰的纯柳丁汁或纯葡萄汁。
七 产后常见并发症有哪些?
产后贫血、乳汁少、乳腺炎、子宫炎、筋骨疼痛、腰酸、头痛、腹泻、便秘等。贫血产妇可多吃高铁质食物，包括肉类、黑糯米粥、红豆汤等。若是涨奶，可用1两麦芽糖、3钱蒲公英、3钱王不留行，共同炖煮食物吃，可促进排乳。便秘则可吃香蕉、芝麻糊(煮开加蜂蜜调味)，可促进排便。若因乳腺炎、子宫炎而有发烧现象，或有极度不适症状时，必须立即就医治疗。
八 产后筋骨酸痛的原因为何?
由于产后婴儿边吸奶边睡，喂奶时间长，妈妈维持坐姿太久，且许多婴儿有日夜颠倒的状况，晚上哭闹不休，严重的，要父母亲一整夜抱着走来走去，因此一个月下来腰背部、手肘及手腕疼痛不堪。要避免这些筋骨酸痛的现象产生，妈妈抱孩子要注意姿势，腰背要有依靠的地方;多休息，少走动，下床时间勿超过1小时。可炖煮杜仲猪腰汤，恶露干净后可吃十全大补汤(内含杜仲、续断)，对解除筋骨酸痛都有不错的效果。
篇6：英语四级听力常见的习语
1. above all - most importantly
2. account for - explain
3. as a matter of fact - in fact ,to speak the truth
4. as a rule - generally ;normally
5. about to - be ready to;be on the point of doing something
6. an old hand - be an experienced persom
7. any day now -soon
8. approach sb -talk to sb
9. be fed up with - be out of patience with
10. be on one’s own - live independently
11. be on the safe side - take no chances
12. be out of something - have no longer in supply
13. be tired of - be bored with ,frustrated with
14. be up to ones’ears - be extremely busy
15. be up to someone -be a person’s responsibility
16. be out for -trying to get
17. be out of the question - be unacceptable ,impossible
18. bite off more than one can chew - take on more than one can handle
19. break down - cease to function
20. break the ice - begin to be friendly wuth people one doesn’t know
21. break the news - inform or give bad news
22. brush up on - imporve noe’s knowledge of something through study
23. bump into - meet unexpectedly
24. by and large - in general
25. by heart - by memory
26. by all means - absolutely ,definitely
27. by no means - in no way
28. call off -cancel
29. cheer up - be happy
30. come down with - become sick with
31. come into -receive,especially after another’s death
32. come up with - think of
33.count on - depend upon
34. count out - eliminate
35. die down - become quiet ,become less
36. do without - manage without something
37. drop by - visit informally; pay a short visit every other - alternate
38. fall behind - lag; fail to accomplish something on time
39. fall through - fail to happen or be completed
40. far cry form - completely different from;a long way
41. feel like - have a desire or wish for
42. feel up to - feel well enough to or be capabele of
43. few and far between - not happening often; rate
44. figure out - determine; reason out by thinking
45. fill in for -take another’s place
46. fill sb.in - tell what sb. should know
47. fish out of water - out of one’s element or natural environment
48. flying colors -success,victory
49. for good - permanently; forever
50. for the time being - for now; temporarily
51. get away with - escape without punishment
52. get rid of - give something away; sell, destroy, or throw away something
53. get the ball rolling - start something; make a beginning
54. get the hang of - understand; learn
55. give a hand - help
56. go without saying - understood; clear without needing to be stated
57. go off -begin to ring
58. hang on - keep hold of; persevere;keep doing something
59. hard to come by - difficult to obtain
60. have a heart - have kind feelings; be understanding
61. have a hunch - have an idea based on feelings rather than reason
62. hold off - delay;postpone
63. hop to it - get started on something quickly
64. hit it off - get along well with someone
65. ill at ease - uncomfortable
66. in hot water - in trouble
67. in the air -uncertain
68. in the dark - keep someone without knowdge; information from somenoe
69. in the lone run - looking toward the future; eventually
70. ins and outs - all the details; the various parts and difficulties to be seen
71. iron out - remove the difficulties or find an answer for
72. jump to conclusions - arrive too quickly at a decision or opinion
73. keep an eye on - watch closely
74. keep one’sfingers crossed - wish that nothing goes wrong
75. keep on one’s toes - be ready for action; prepared
76. knock oneself out - make a great effort
77. learn the ropes - learn the rules and routines of a place or activity
78. little by little -gradually
79. make ends meet - to get just enough money for noe’s needs
80. make out - manage;get along
81.mean to - intentional; on purpose
82. might as well - to have no strong reson not to
83. hang on - keep hold of; persevere;keep doing something
84. hard to come by - difficult to obtain
85. have a heart - have kind feelings; be understanding
86. have a hunch - have an idea based on feelings rather than reason
87. hold off - delay;postpone
88. hop to it - get started on something quickly
89. hit it off - get along well with someone
90. ill at ease - uncomfortable
91. in hot water - in trouble
92. in the air -uncertain
93. in the dark - keep someone without knowdge; information from somenoe
94. in the lone run - looking toward the future; eventually
95. ins and outs - all the details; the various parts and difficulties to be seen
96. iron out - remove the difficulties or find an answer for
97. jump to conclusions - arrive too quickly at a decision or opinion
98. keep an eye on - watch closely
99. keep one’sfingers crossed - wish that nothing goes wrong
100. keep on one’s toes - be ready for action; prepared
101. knock oneself out - make a great effort
102. learn the ropes - learn the rules and routines of a place or activity
103. little by little -gradually
104. make ends meet - to get just enough money for noe’s needs
105. make out - manage;get along
106. mean to - intentional; on purpose
107. might as well - to have no strong reson not to
篇7：高中英语四和五的常见习语
four的一些常见习语
on all fours 用手和脚在地上爬;匍匐着
The baby crawled around the floor on all fours.
那个婴儿在地板上到处乱爬。
on all fours with (常用于否定句)与……完全相等/完全一致
This simile is not on all fours with the thing that is is supposed to illustrate.
这个比喻同那个要说明的事物不大贴切。
the four cornors of the country / the world 全国/世界各地
He has been to the four corners of the earth to widen his experience of life.
它曾走遍天涯海角来扩大他对人生的阅历。
the fourth dimension 第四维(在相对论中指时间);日常经验之外的境界;虚无之境
It seems to me he is living in the fourth dimension.
我感觉他生活在第四度空间中[即生活在幻想中]。
four-eyes 四眼佬(指戴眼镜的人)
Hey, four-eyes, get over here.
嗨，四眼佬，到这边来。
Four eyes see more than two. [谚]两人总比一人想得周到。/三个臭皮匠赛过诸葛亮
You'd better ask your brother what he thinks of the new car. Four eyes see more than two.
你最好问问你兄弟他对这部新汽车的看法如何，两人总比一人想得周到。
问题：
He had to go _____ to squeeze through the opening.
A. on all four
B. on all fours
C. on all fours with
D. on fours
five的一些常见习语
1、five and ten / five-and-ten store 廉价杂货店
He said he bought those things at a five and ten (or a five-and-ten store).
他说他是在家廉价杂货店买到的那些东西的。
注：five and ten 原指出售5分及1角美元廉价物品的商店，现在则泛指出售各种廉价物品的商店，a five-and-ten store 也可换用 a five-and-ten-cent store 或 a five-and-dime store。
2、a five-finger discount 商店行窃，商店顺手牵羊
Nowadays there are still people who commit a five-finger discount while pretending to be customers.
如今依然有人在商店内装作顾客买东西时搞顺手牵8羊的行窃活动。
a five-finger exercise 原指钢琴上很容易的五指练习，现已引申为容易做的事情
That's a five-finger exercise.
那事容易干。
3、five senses 五官感觉 (指视、听、触、嗅、味五种感觉)
注：要表示中国人所讲面貌的五官时不能用senses，需用feature，如“该男孩生得五官端正”英译时便应说“The boy has regular/good features.”
4、take five 休息五分钟;休息一会儿
问题:
You have done a five-star job of it. 以下哪句翻译更合适?
A. 你这件事干得真漂亮。
B. 你这件事做到了5颗星。
篇8：健身的常见八大误区
健身是常见的健康保健方法，秋冬季尤其适合健身运动，你也许听过许多健身途径有利于健康，但是这些途径真的会有利健康吗？这些误区会给健身造成反效果，不利于健康，因此需要特别注意这些误区，免得辛苦健身确没有收获哦。下面就来看看专家们的解释吧。
误区之一：男性只练器械、女性只去跳操房
专家指出，两种锻炼其实各有偏重：跳操更多的是提高心肺功能、柔韧性和协调性；器械训练则主要训练耐力、速度以及改善体形、增强活力。由于男性的柔韧性和女性力量的天然缺憾，男性跳操、练瑜伽，女性练器械，更利于自身的全面协调发展。
误区之二：必须坚持常规健身时间
不少人认为必须坚持常规健身时间，健身效果才会好。实际上每天只抽出10到15分钟来运动，坚持下来就有助于强化您的健身习惯。若您有更多的零散时间，比如拿出两个或3个10到15分钟来锻炼，更有助于减掉多余的脂肪。研究发现，一般而言，每天见缝插针进行健身比坚持常规30到45分钟健身效果更好。
误区之三：练健美操就可美体
不少女性健身者认为练健美操可美体，但实际训练效果却不尽如人意。对此，专家指出，美体时应合理利用器械做针对性锻炼，这样才可改变骨骼的相对角度，如使胸围变大、肩变宽、臀变翘等。若不配合器械训练，体形很难有明显的改善。
误区之四：锻炼的最佳时间是清晨
专家指出，傍晚时分锻炼最有益。人的各种活动都受“生物钟”的影响，一般而言，无论是身体的适应能力，还是体力的发挥，均以下午和接近傍晚时分最佳。而在清晨，运动时的血压与心率都较傍晚时明显升高，因此不是锻炼的最佳时间。
误区之五：反复刺激同一部位能增强力量、改善体形
有不少男性为了改善身体某一部位的肌肉力量与形态，往往一连几天反复锻炼该部位，希望能“立竿见影”。对此，专家指出，这种方法往往容易造成该部位的损伤。增强力量正确的方法是让肌肉训练到感觉疲劳之后，给这些肌肉一些时间恢复和休息，在肌肉恢复活力后，再对它进行下一次的训练。比如：今天练习了胸大肌，明天就改练肱二头肌，而不要再练胸大肌。
误区之六：出汗越多减脂越多
不少人认为出汗越多减脂越多。专家指出，单纯的出汗并不能有效减肥，适量地增加一些无氧器械训练才能真正达到减肥目的。专家还建议，大量排汗之后，最好喝一些运动饮料，如果不及时补充适当的水分和营养，极易造成脱水。
误区之七：制定严格健身计划
严格的健身计划是给专业运动员制定的。若一定要制定计划，应预先考虑到一些可能会影响健身的因素，如假期和工作安排，然后准备一套备用方案。最重要的是，不能一遇到阻碍就放弃。您大可不必因错过了一两次健身课而感到愧疚，要学会接受事实，错过就错过了，只要明天更努力就可以了。
误区之八：健身过程中目标粗放
如果您的目标是短期、具体、现实、细化的，如“我今天要快走20分钟”，而非“我要更努力地锻炼”，就更容易坚持下来。如果您轻松达到了目标，那么应把目标订得更高。另外，尽可能奖励自己。奖励机制可以很简单，可以融入生活的方方面面，比如在做完100个仰卧起坐后，再去看喜爱的电视剧等等。
篇9：喝茶养生常见八大误区
喝茶养生常见八大误区
一、多喝茶容易老?错!
茶所含的抗氧化剂有助于抵抗老化。因为人体新陈代谢的过程，如果过氧化，会产生大量自由基，容易老化，也会使细胞受伤。SOD(超氧化物歧化)是自由基清除剂，能有效清除过剩自由基，阻止自由基对人体的损伤。绿茶中的儿茶素能显著提高SOD的活性，清除自由基。
二、喝茶不利于睡眠?错!
甘菊茶中的色氨酸和氨基酸可发挥镇定作用，另一种物质柯因可缓解焦虑，治疗失眠症。另外，薰衣草花茶可缓解放松身心。罗勒叶茶具有镇静作用。
三、喝茶对牙齿不好?错!
茶中含有的茶多酚可抗菌防止牙结石，防止牙病和龋齿。绿茶含有氟，其中儿茶素可以抑制生龋菌作用，减少牙菌斑及牙周炎的发生。茶所含的单宁酸，具有杀菌作用，能阻止食物渣屑繁殖细菌，故可以有效防止口臭.
四、喝茶会导致反应迟钝?错!
英国研究发现，茶中的咖啡因和L-茶氨酸可提高认知能力，提高注意力。每天喝茶100毫升以上，可以使神经胶质瘤(最常见的脑肿瘤)危险降低34%。
五、喝茶会影响消化?错!
喝茶有助于刺激肠道蠕动，促进食物消化，还可以阻止30%的脂肪吸收，具有减肥功效。另外，薄荷茶可促进消化，姜茶可治反胃(特别是妊娠反应)，茴香茶可防止便秘、胃肠胀气和腹绞痛。
六、喝茶更容易得癌症?错!
茶叶中多酚类抗氧化剂含量是水果蔬菜的8倍，该物质可阻止癌细胞生长。台湾研究发现，每天1杯茶可降低肺癌危险。另外喝茶还可减缓前列腺癌进程，降低胃癌风险。
七、喝茶对皮肤不好?错!
专家们在动物实验中发现，绿茶中的儿茶素类物质能抗UV-B所引发之皮肤癌。
八、喝茶会不利于视力?错!
茶叶中含有防辐射物质，边看电视边喝茶，能减少电视辐射的危害，并能保护视力，喝茶可以预防老年性白内障。
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